Are we born to run? - Christopher McDougall
running<00:00:15.950> you<00:00:16.160> know<00:00:16.280> it's<00:00:16.460> basically<00:00:16.610> just
running you know it's basically just
running you know it's basically just
right<00:00:17.390> left<00:00:17.690> right<00:00:17.810> left<00:00:17.990> yeah<00:00:18.500> I<00:00:18.740> mean<00:00:19.189> we've
right left right left yeah I mean we've
right left right left yeah I mean we've
been<00:00:19.310> doing<00:00:19.430> it<00:00:19.670> for<00:00:19.700> two<00:00:19.939> million<00:00:20.119> years<00:00:20.480> so
been doing it for two million years so
been doing it for two million years so
it's<00:00:21.230> kind<00:00:21.439> of<00:00:21.529> arrogant<00:00:22.130> to<00:00:22.849> assume<00:00:23.150> that
it's kind of arrogant to assume that
it's kind of arrogant to assume that
I've<00:00:23.810> got<00:00:24.020> something<00:00:24.170> to<00:00:24.260> say<00:00:24.380> that<00:00:25.099> hasn't
I've got something to say that hasn't
I've got something to say that hasn't
been<00:00:25.580> said<00:00:25.670> and<00:00:26.180> performed<00:00:26.630> better<00:00:27.230> a<00:00:27.349> long
been said and performed better a long
been said and performed better a long
time<00:00:27.829> ago<00:00:28.040> but<00:00:28.700> with<00:00:28.820> the<00:00:28.910> cool<00:00:29.060> thing<00:00:29.270> about
time ago but with the cool thing about
time ago but with the cool thing about
running<00:00:29.660> as<00:00:29.960> I've<00:00:30.230> discovered<00:00:30.800> is<00:00:31.160> that
running as I've discovered is that
running as I've discovered is that
something<00:00:32.029> bizarre<00:00:32.239> happens<00:00:32.450> in<00:00:33.320> this
something bizarre happens in this
something bizarre happens in this
activity<00:00:33.739> all<00:00:34.100> the<00:00:34.220> time
activity all the time
activity all the time
case<00:00:34.970> in<00:00:35.149> point<00:00:35.180> a<00:00:35.630> couple<00:00:36.350> of<00:00:36.410> months<00:00:36.560> ago<00:00:36.770> if
case in point a couple of months ago if
case in point a couple of months ago if
you<00:00:36.980> saw<00:00:37.130> the<00:00:37.190> New<00:00:37.340> York<00:00:37.460> City<00:00:37.670> Marathon<00:00:37.820> I
you saw the New York City Marathon I
you saw the New York City Marathon I
guarantee<00:00:39.020> you<00:00:39.260> you<00:00:39.560> saw<00:00:39.800> something<00:00:40.280> that<00:00:40.520> no
guarantee you you saw something that no
guarantee you you saw something that no
one<00:00:41.059> has<00:00:41.210> ever<00:00:41.300> seen<00:00:41.570> before<00:00:41.750> an<00:00:42.460> Ethiopian
one has ever seen before an Ethiopian
one has ever seen before an Ethiopian
woman<00:00:43.580> named<00:00:44.030> derartu<00:00:44.360> tulu<00:00:44.560> turns<00:00:45.560> up<00:00:45.770> at<00:00:45.860> the
woman named derartu tulu turns up at the
woman named derartu tulu turns up at the
starting<00:00:46.220> line<00:00:46.400> she's<00:00:47.210> 37<00:00:47.630> years<00:00:47.900> old<00:00:48.020> she
starting line she's 37 years old she
starting line she's 37 years old she
hasn't<00:00:48.830> won<00:00:49.070> a<00:00:49.130> marathon<00:00:49.370> of<00:00:49.700> any<00:00:49.820> kind<00:00:50.120> in
hasn't won a marathon of any kind in
hasn't won a marathon of any kind in
eight<00:00:50.360> years<00:00:50.390> and<00:00:50.840> a<00:00:51.350> few<00:00:51.500> months<00:00:51.560> previously
eight years and a few months previously
eight years and a few months previously
she<00:00:52.670> had<00:00:52.700> almost<00:00:53.120> died<00:00:53.390> in<00:00:53.420> childbirth<00:00:54.170> the
she had almost died in childbirth the
she had almost died in childbirth the
Arthur<00:00:55.100> Tolu<00:00:55.430> was<00:00:55.730> ready<00:00:56.030> to<00:00:56.150> hang<00:00:56.360> it<00:00:56.480> up<00:00:56.630> and
Arthur Tolu was ready to hang it up and
Arthur Tolu was ready to hang it up and
retire<00:00:57.170> from<00:00:57.380> the<00:00:57.530> sport<00:00:57.560> but<00:00:58.340> she<00:00:58.460> decided
retire from the sport but she decided
retire from the sport but she decided
she'd<00:00:59.150> go<00:00:59.270> for<00:00:59.510> broke<00:00:59.690> and<00:00:59.930> try<00:01:00.470> for<00:01:00.740> one<00:01:00.980> last
she'd go for broke and try for one last
she'd go for broke and try for one last
big<00:01:02.030> payday<00:01:02.450> in<00:01:02.660> the<00:01:02.840> marquee<00:01:03.170> event<00:01:03.200> the<00:01:03.920> New
big payday in the marquee event the New
big payday in the marquee event the New
York<00:01:04.250> City<00:01:04.400> Marathon<00:01:04.990> except<00:01:05.990> bad<00:01:06.259> news<00:01:06.470> for
York City Marathon except bad news for
York City Marathon except bad news for
dr.<00:01:07.100> to<00:01:07.250> loose<00:01:07.460> some<00:01:07.670> other<00:01:07.850> people<00:01:08.060> had<00:01:08.210> the
dr. to loose some other people had the
dr. to loose some other people had the
same<00:01:08.450> idea<00:01:08.530> including<00:01:09.530> the<00:01:09.650> Olympic<00:01:09.979> gold
same idea including the Olympic gold
same idea including the Olympic gold
medalist<00:01:10.670> and<00:01:10.869> Paula<00:01:11.869> Radcliffe<00:01:12.350> who<00:01:12.740> is<00:01:12.950> a
medalist and Paula Radcliffe who is a
medalist and Paula Radcliffe who is a
monster<00:01:14.150> the<00:01:14.329> fastest<00:01:14.869> woman<00:01:15.229> marathon<00:01:15.770> or<00:01:15.920> in
monster the fastest woman marathon or in
monster the fastest woman marathon or in
history<00:01:16.460> by<00:01:17.210> far<00:01:17.479> only<00:01:17.869> ten<00:01:18.350> minutes<00:01:18.649> off<00:01:18.770> the
history by far only ten minutes off the
history by far only ten minutes off the
men's<00:01:19.159> world<00:01:19.429> record<00:01:19.880> Paula<00:01:20.359> Radcliffe<00:01:20.840> is
men's world record Paula Radcliffe is
men's world record Paula Radcliffe is
essentially<00:01:22.009> unbeatable
essentially unbeatable
essentially unbeatable
that's<00:01:23.929> her<00:01:24.079> competition<00:01:24.469> the<00:01:25.249> gun<00:01:25.429> goes<00:01:25.609> off
that's her competition the gun goes off
that's her competition the gun goes off
and<00:01:26.119> I<00:01:26.569> mean<00:01:26.719> she's<00:01:26.929> not<00:01:27.020> even<00:01:27.170> an<00:01:27.229> underdog
and I mean she's not even an underdog
and I mean she's not even an underdog
she's<00:01:27.950> like<00:01:28.159> under<00:01:28.549> the<00:01:28.700> underdogs<00:01:29.170> but<00:01:30.170> the
she's like under the underdogs but the
she's like under the underdogs but the
under<00:01:30.560> underdog<00:01:30.979> hangs<00:01:31.399> tough<00:01:31.639> and<00:01:31.999> 22<00:01:32.810> miles
under underdog hangs tough and 22 miles
under underdog hangs tough and 22 miles
into<00:01:33.409> a<00:01:33.560> 26<00:01:34.130> mile<00:01:34.310> race<00:01:34.639> there<00:01:35.210> is<00:01:35.450> derartu
into a 26 mile race there is derartu
into a 26 mile race there is derartu
tulu<00:01:36.079> up<00:01:36.740> there<00:01:37.009> with<00:01:37.130> the<00:01:37.219> lead<00:01:37.369> pack<00:01:37.810> now
tulu up there with the lead pack now
tulu up there with the lead pack now
this<00:01:39.020> is<00:01:39.170> what<00:01:39.289> something<00:01:39.499> really<00:01:39.920> bizarre
this is what something really bizarre
this is what something really bizarre
happens<00:01:40.609> Paula<00:01:41.569> Radcliffe<00:01:42.020> the<00:01:42.139> one<00:01:42.350> person
happens Paula Radcliffe the one person
happens Paula Radcliffe the one person
who<00:01:43.159> is<00:01:43.310> sure<00:01:43.609> to<00:01:43.939> snatch<00:01:44.240> the<00:01:44.450> big<00:01:44.600> paycheck
who is sure to snatch the big paycheck
who is sure to snatch the big paycheck
out<00:01:45.170> of<00:01:45.439> director<00:01:45.859> to<00:01:46.039> lose<00:01:46.219> under<00:01:46.520> underdog
out of director to lose under underdog
out of director to lose under underdog
hands<00:01:47.630> somebody<00:01:48.499> grabs<00:01:48.679> her<00:01:48.859> leg<00:01:49.039> and<00:01:49.249> starts
hands somebody grabs her leg and starts
hands somebody grabs her leg and starts
to<00:01:49.579> fall<00:01:49.759> back<00:01:49.969> so<00:01:50.840> we<00:01:51.409> all<00:01:51.530> know<00:01:51.740> what<00:01:51.889> to<00:01:51.950> do
to fall back so we all know what to do
to fall back so we all know what to do
in<00:01:52.130> this<00:01:52.189> situation<00:01:52.369> right<00:01:52.789> you<00:01:52.939> give<00:01:53.090> her<00:01:53.179> a
in this situation right you give her a
in this situation right you give her a
quick<00:01:53.539> crack<00:01:54.079> in<00:01:54.200> the<00:01:54.259> teeth<00:01:54.409> your<00:01:54.560> elbow
quick crack in the teeth your elbow
quick crack in the teeth your elbow
blades<00:01:55.729> for<00:01:55.850> the<00:01:55.939> finish<00:01:56.149> line<00:01:56.829> draw<00:01:57.829> to<00:01:58.009> tulu
blades for the finish line draw to tulu
blades for the finish line draw to tulu
ruins<00:01:59.270> the<00:01:59.359> script<00:01:59.659> instead<00:02:00.049> of<00:02:00.229> taking<00:02:00.619> off
ruins the script instead of taking off
ruins the script instead of taking off
she<00:02:01.399> falls<00:02:01.670> back<00:02:01.850> and<00:02:02.090> she<00:02:02.179> grabs<00:02:02.420> Paula
she falls back and she grabs Paula
she falls back and she grabs Paula
Radcliffe<00:02:03.170> says<00:02:03.350> come<00:02:03.499> on<00:02:03.649> come<00:02:04.490> with<00:02:04.639> us<00:02:04.700> you
Radcliffe says come on come with us you
Radcliffe says come on come with us you
can<00:02:04.969> do<00:02:05.060> it<00:02:05.149> so<00:02:05.600> Paula<00:02:05.810> Radcliffe
can do it so Paula Radcliffe
can do it so Paula Radcliffe
unfortunately<00:02:07.369> does<00:02:08.090> it<00:02:08.240> she<00:02:08.630> catches<00:02:08.869> up
unfortunately does it she catches up
unfortunately does it she catches up
with<00:02:09.200> the<00:02:09.259> lead<00:02:09.380> pack<00:02:09.590> and<00:02:09.830> is<00:02:09.950> pushing<00:02:10.220> toward
with the lead pack and is pushing toward
with the lead pack and is pushing toward
the<00:02:10.550> finish<00:02:10.789> line<00:02:10.940> but<00:02:11.420> in<00:02:11.510> she<00:02:11.630> falls<00:02:11.870> back
the finish line but in she falls back
the finish line but in she falls back
again<00:02:12.349> and<00:02:12.590> the<00:02:12.920> second<00:02:13.160> time<00:02:13.190> for<00:02:13.430> arc<00:02:13.520> to
again and the second time for arc to
again and the second time for arc to
tulu<00:02:13.940> grabs<00:02:14.599> or<00:02:14.810> tries<00:02:14.990> to<00:02:15.140> pull<00:02:15.319> her<00:02:15.440> and
tulu grabs or tries to pull her and
tulu grabs or tries to pull her and
paula<00:02:15.860> radcliffe<00:02:16.220> at<00:02:16.340> that<00:02:16.459> point<00:02:16.670> says<00:02:16.940> I'm
paula radcliffe at that point says I'm
paula radcliffe at that point says I'm
done
done
done
go<00:02:19.060> that's<00:02:20.060> a<00:02:20.120> fantastic<00:02:20.480> story<00:02:20.900> and<00:02:21.170> we<00:02:21.410> all
go that's a fantastic story and we all
go that's a fantastic story and we all
know<00:02:21.620> how<00:02:21.740> it<00:02:21.860> ends<00:02:22.160> she<00:02:22.580> loses<00:02:23.030> a<00:02:23.060> check<00:02:23.330> but
know how it ends she loses a check but
know how it ends she loses a check but
she<00:02:23.600> goes<00:02:23.720> home<00:02:23.990> was
she goes home was
she goes home was
something<00:02:24.630> bigger<00:02:25.350> and<00:02:25.590> more<00:02:25.710> important
something bigger and more important
something bigger and more important
except<00:02:27.090> direct<00:02:27.540> with<00:02:27.630> Hulu<00:02:27.930> ruins<00:02:28.440> the<00:02:28.500> script
except direct with Hulu ruins the script
except direct with Hulu ruins the script
again<00:02:28.950> instead<00:02:29.760> of<00:02:29.820> losing<00:02:30.420> she<00:02:30.720> blazes
again instead of losing she blazes
again instead of losing she blazes
passively<00:02:31.590> pack<00:02:31.860> in<00:02:32.130> wins<00:02:32.340> wins<00:02:33.150> a<00:02:33.240> New<00:02:33.330> York
passively pack in wins wins a New York
passively pack in wins wins a New York
City<00:02:33.600> Marathon<00:02:33.750> goes<00:02:34.350> home<00:02:34.530> with<00:02:34.620> a<00:02:34.650> big<00:02:34.770> fat
City Marathon goes home with a big fat
City Marathon goes home with a big fat
check<00:02:36.260> it's<00:02:37.260> a<00:02:37.320> heartwarming<00:02:37.560> story<00:02:37.800> but<00:02:38.670> if
check it's a heartwarming story but if
check it's a heartwarming story but if
you<00:02:39.090> drill<00:02:39.480> a<00:02:39.510> little<00:02:39.630> bit<00:02:39.780> deeper<00:02:39.900> you've<00:02:40.590> got
you drill a little bit deeper you've got
you drill a little bit deeper you've got
to<00:02:40.860> sort<00:02:40.980> of<00:02:41.100> wonder<00:02:41.460> about<00:02:41.640> what<00:02:42.360> exactly<00:02:42.660> was
to sort of wonder about what exactly was
to sort of wonder about what exactly was
going<00:02:42.990> on<00:02:43.320> there<00:02:43.560> you<00:02:44.070> know<00:02:44.100> when<00:02:44.280> you<00:02:44.340> have
going on there you know when you have
going on there you know when you have
two<00:02:44.670> outliers<00:02:45.120> and<00:02:45.390> one<00:02:45.480> organism<00:02:46.020> it's<00:02:46.320> not<00:02:46.500> a
two outliers and one organism it's not a
two outliers and one organism it's not a
coincidence<00:02:47.070> when<00:02:47.250> you<00:02:47.370> have<00:02:47.550> someone<00:02:47.940> who<00:02:48.030> is
coincidence when you have someone who is
coincidence when you have someone who is
more<00:02:48.630> competitive<00:02:49.260> and<00:02:49.440> more<00:02:50.160> compassionate
more competitive and more compassionate
more competitive and more compassionate
to<00:02:51.060> anybody<00:02:51.360> else<00:02:51.480> in<00:02:51.600> the<00:02:51.690> race<00:02:51.840> again<00:02:52.709> it's
to anybody else in the race again it's
to anybody else in the race again it's
not<00:02:52.920> a<00:02:52.980> coincidence<00:02:53.190> you<00:02:53.730> show<00:02:53.910> me<00:02:54.060> creature
not a coincidence you show me creature
not a coincidence you show me creature
with<00:02:54.660> webbed<00:02:55.290> feet<00:02:55.500> and<00:02:55.560> gills<00:02:55.950> somehow
with webbed feet and gills somehow
with webbed feet and gills somehow
waters<00:02:57.180> involved<00:02:57.420> some<00:02:58.410> with<00:02:58.560> that<00:02:58.680> kind<00:02:58.920> of
waters involved some with that kind of
waters involved some with that kind of
heart<00:02:59.280> there's<00:02:59.490> some<00:02:59.610> kind<00:02:59.820> of<00:02:59.850> connection
heart there's some kind of connection
heart there's some kind of connection
there<00:03:00.450> and<00:03:00.660> the<00:03:01.470> answer<00:03:01.800> to<00:03:01.950> it<00:03:02.070> I<00:03:02.220> think<00:03:02.690> can
there and the answer to it I think can
there and the answer to it I think can
be<00:03:03.780> found<00:03:04.080> down<00:03:04.560> in<00:03:04.590> the<00:03:04.830> copper<00:03:05.190> canyons<00:03:05.340> of
be found down in the copper canyons of
be found down in the copper canyons of
Mexico<00:03:06.090> where<00:03:06.870> there's<00:03:07.080> a<00:03:07.200> tribe<00:03:07.440> a<00:03:07.709> reclusive
Mexico where there's a tribe a reclusive
Mexico where there's a tribe a reclusive
tribe<00:03:08.670> called<00:03:08.970> the<00:03:09.090> Tarahumara<00:03:09.630> Indians<00:03:09.770> now
tribe called the Tarahumara Indians now
tribe called the Tarahumara Indians now
the<00:03:10.830> tabla<00:03:11.400> mata<00:03:11.580> are<00:03:11.820> remarkable<00:03:12.420> for<00:03:12.900> three
the tabla mata are remarkable for three
the tabla mata are remarkable for three
things<00:03:13.620> number<00:03:14.220> one<00:03:14.550> is<00:03:15.120> they<00:03:15.840> have<00:03:15.870> been
things number one is they have been
things number one is they have been
living<00:03:16.260> essentially<00:03:17.100> unchanged<00:03:17.880> for<00:03:18.239> the
living essentially unchanged for the
living essentially unchanged for the
past<00:03:18.510> of<00:03:18.690> 400<00:03:19.230> years<00:03:19.440> when<00:03:19.980> the<00:03:20.070> conquistadors
past of 400 years when the conquistadors
past of 400 years when the conquistadors
arrived<00:03:20.940> in<00:03:21.180> North<00:03:21.390> America<00:03:21.810> you<00:03:21.989> had<00:03:22.110> two
arrived in North America you had two
arrived in North America you had two
choices<00:03:22.440> you<00:03:22.709> can<00:03:22.800> either<00:03:22.890> fight<00:03:23.760> back<00:03:23.940> and
choices you can either fight back and
choices you can either fight back and
engage<00:03:24.300> or<00:03:24.720> you<00:03:25.290> could<00:03:25.410> take<00:03:25.590> off<00:03:25.800> the<00:03:26.400> mines
engage or you could take off the mines
engage or you could take off the mines
and<00:03:26.820> the<00:03:26.880> Aztecs<00:03:27.300> engaged<00:03:27.720> which<00:03:28.050> is<00:03:28.170> why
and the Aztecs engaged which is why
and the Aztecs engaged which is why
there<00:03:28.470> are<00:03:28.500> very<00:03:28.680> few<00:03:28.860> mines<00:03:29.340> and<00:03:29.519> Aztecs
there are very few mines and Aztecs
there are very few mines and Aztecs
doTERRA<00:03:30.810> Mata<00:03:31.080> had<00:03:31.560> a<00:03:31.590> different<00:03:31.860> strategy
doTERRA Mata had a different strategy
doTERRA Mata had a different strategy
they<00:03:32.670> took<00:03:33.180> off<00:03:33.390> and<00:03:33.720> hid<00:03:34.170> in<00:03:34.470> this
they took off and hid in this
they took off and hid in this
labyrinthine<00:03:35.880> networking<00:03:36.780> kind<00:03:36.959> of<00:03:37.049> spider
labyrinthine networking kind of spider
labyrinthine networking kind of spider
webbing<00:03:37.680> system<00:03:38.340> of<00:03:38.610> canyons<00:03:39.239> called<00:03:39.450> the
webbing system of canyons called the
webbing system of canyons called the
copper<00:03:39.840> canyons<00:03:40.230> and<00:03:40.380> there<00:03:41.250> they've
copper canyons and there they've
copper canyons and there they've
remained<00:03:41.820> since<00:03:42.540> the<00:03:42.989> 1600s<00:03:43.830> essentially<00:03:44.700> the
remained since the 1600s essentially the
remained since the 1600s essentially the
same<00:03:45.299> same<00:03:45.870> way<00:03:45.959> they've<00:03:46.110> always<00:03:46.290> been<00:03:46.790> the
same same way they've always been the
same same way they've always been the
second<00:03:48.030> thing<00:03:48.150> remarkable<00:03:48.660> but<00:03:48.720> about<00:03:49.200> the
second thing remarkable but about the
second thing remarkable but about the
Tarahumara<00:03:49.890> is<00:03:50.160> deep<00:03:51.000> in<00:03:51.180> the<00:03:51.269> old<00:03:51.420> age<00:03:51.660> 70<00:03:52.500> and
Tarahumara is deep in the old age 70 and
Tarahumara is deep in the old age 70 and
80<00:03:52.860> years<00:03:52.980> old<00:03:53.310> these<00:03:54.180> guys<00:03:54.390> aren't<00:03:54.660> running
80 years old these guys aren't running
80 years old these guys aren't running
marathons
marathons
marathons
they're<00:03:56.220> running<00:03:56.549> mega<00:03:57.090> marathons<00:03:57.570> they're
they're running mega marathons they're
they're running mega marathons they're
not<00:03:57.959> doing<00:03:58.230> 26<00:03:58.769> miles<00:03:58.980> they're<00:03:59.280> doing<00:03:59.459> a<00:03:59.519> 100
not doing 26 miles they're doing a 100
not doing 26 miles they're doing a 100
150<00:04:00.630> miles<00:04:00.989> at<00:04:01.140> a<00:04:01.200> time<00:04:01.410> and<00:04:02.299> apparently
150 miles at a time and apparently
150 miles at a time and apparently
without<00:04:03.390> injury<00:04:03.810> without<00:04:03.959> problems<00:04:04.440> the<00:04:05.400> last
without injury without problems the last
without injury without problems the last
thing<00:04:05.940> that's<00:04:06.269> remarkable<00:04:06.780> about<00:04:06.840> the<00:04:07.110> tyro
thing that's remarkable about the tyro
thing that's remarkable about the tyro
Mata<00:04:07.590> is<00:04:07.709> all<00:04:08.040> the<00:04:08.220> things<00:04:08.430> that<00:04:08.760> we're<00:04:09.239> really
Mata is all the things that we're really
Mata is all the things that we're really
talking<00:04:09.540> about<00:04:09.720> today<00:04:09.959> all<00:04:10.230> the<00:04:10.350> things<00:04:10.530> that
talking about today all the things that
talking about today all the things that
we're<00:04:10.739> trying<00:04:11.040> to<00:04:11.340> come<00:04:11.580> up<00:04:11.610> using<00:04:12.360> all<00:04:12.480> our
we're trying to come up using all our
we're trying to come up using all our
technology<00:04:12.930> and<00:04:13.290> brain<00:04:13.530> power<00:04:13.769> to<00:04:13.890> solve
technology and brain power to solve
technology and brain power to solve
things<00:04:14.820> like<00:04:15.000> heart<00:04:15.239> disease<00:04:15.269> and
things like heart disease and
things like heart disease and
cholesterol<00:04:16.019> and<00:04:16.470> cancer<00:04:16.919> and<00:04:16.950> crime<00:04:17.459> and
cholesterol and cancer and crime and
cholesterol and cancer and crime and
warfare<00:04:18.090> and<00:04:18.239> violence<00:04:18.419> and<00:04:18.780> clinical
warfare and violence and clinical
warfare and violence and clinical
depression<00:04:19.169> all<00:04:19.739> this<00:04:20.190> stuff<00:04:20.459> that<00:04:21.060> thought
depression all this stuff that thought
depression all this stuff that thought
about<00:04:21.329> done<00:04:21.510> what<00:04:21.630> you're<00:04:21.750> talking<00:04:22.049> about
about done what you're talking about
about done what you're talking about
they<00:04:22.890> are<00:04:23.280> free<00:04:23.820> from<00:04:24.090> all<00:04:24.479> of<00:04:24.780> these<00:04:25.430> modern
they are free from all of these modern
they are free from all of these modern
illness<00:04:27.290> so<00:04:28.290> what's<00:04:28.470> the<00:04:28.590> connection<00:04:28.830> again
illness so what's the connection again
illness so what's the connection again
we're<00:04:29.310> talking<00:04:29.520> about<00:04:29.580> outliers<00:04:30.000> there's<00:04:30.330> got
we're talking about outliers there's got
we're talking about outliers there's got
to<00:04:30.600> be<00:04:30.630> some<00:04:30.810> kind<00:04:30.960> of<00:04:31.110> cause<00:04:31.320> and<00:04:31.710> effect
to be some kind of cause and effect
to be some kind of cause and effect
there<00:04:32.250> well<00:04:33.120> there<00:04:33.510> are<00:04:33.720> teams<00:04:34.169> of<00:04:34.260> scientists
there well there are teams of scientists
there well there are teams of scientists
at<00:04:34.950> Harvard<00:04:35.400> and<00:04:35.520> the<00:04:35.849> University<00:04:35.910> of<00:04:36.360> Utah
at Harvard and the University of Utah
at Harvard and the University of Utah
that<00:04:36.930> are<00:04:37.169> been
that are been
that are been
their<00:04:37.710> brains<00:04:37.950> and<00:04:38.190> trying<00:04:38.340> to<00:04:38.430> figure<00:04:38.610> out
their brains and trying to figure out
their brains and trying to figure out
what<00:04:39.150> the<00:04:39.240> tamada<00:04:39.780> have<00:04:39.990> known<00:04:40.260> forever
what the tamada have known forever
what the tamada have known forever
they're<00:04:41.700> trying<00:04:42.000> to<00:04:42.060> solve<00:04:42.360> those<00:04:42.750> same<00:04:43.050> kind
they're trying to solve those same kind
they're trying to solve those same kind
of<00:04:43.350> mysteries<00:04:43.740> and<00:04:44.480> once<00:04:45.480> again<00:04:45.600> a<00:04:45.780> mystery
of mysteries and once again a mystery
of mysteries and once again a mystery
wrapped<00:04:46.350> inside<00:04:46.590> of<00:04:46.710> a<00:04:46.830> mystery<00:04:47.240> perhaps<00:04:48.240> the
wrapped inside of a mystery perhaps the
wrapped inside of a mystery perhaps the
key<00:04:48.570> to<00:04:48.600> doctor<00:04:49.050> to<00:04:49.230> Lu<00:04:49.380> and<00:04:49.590> the<00:04:49.860> total<00:04:50.100> mata
key to doctor to Lu and the total mata
key to doctor to Lu and the total mata
is<00:04:50.700> wrapped<00:04:51.600> in<00:04:51.720> three<00:04:51.900> other<00:04:52.020> mysteries
is wrapped in three other mysteries
is wrapped in three other mysteries
which<00:04:52.590> go<00:04:52.830> like<00:04:52.860> this<00:04:53.160> three<00:04:53.580> things<00:04:53.730> if<00:04:53.910> you
which go like this three things if you
which go like this three things if you
have<00:04:54.120> the<00:04:54.240> answer<00:04:54.480> up<00:04:54.720> here<00:04:54.750> and<00:04:54.930> take<00:04:55.020> the
have the answer up here and take the
have the answer up here and take the
microphone<00:04:55.470> because<00:04:55.650> nobody<00:04:56.430> else<00:04:56.520> knows<00:04:56.910> the
microphone because nobody else knows the
microphone because nobody else knows the
answer<00:04:57.330> and<00:04:57.570> if<00:04:57.870> you<00:04:57.990> know<00:04:58.169> it<00:04:58.290> then<00:04:58.410> you<00:04:58.530> are
answer and if you know it then you are
answer and if you know it then you are
smarter<00:04:58.950> than<00:04:59.010> anybody<00:04:59.370> else<00:04:59.490> on<00:04:59.580> planet
smarter than anybody else on planet
smarter than anybody else on planet
earth<00:04:59.940> mystery<00:05:00.900> number<00:05:01.020> one<00:05:01.350> is<00:05:01.620> this<00:05:01.889> two
earth mystery number one is this two
earth mystery number one is this two
million<00:05:02.550> years<00:05:02.639> ago<00:05:02.850> the<00:05:03.750> human<00:05:03.990> brain
million years ago the human brain
million years ago the human brain
exploded<00:05:04.830> in<00:05:04.919> size
exploded in size
exploded in size
Australopithecus<00:05:05.910> had<00:05:06.389> a<00:05:06.419> tiny<00:05:06.630> little<00:05:06.810> pea
Australopithecus had a tiny little pea
Australopithecus had a tiny little pea
brain<00:05:07.020> suddenly<00:05:07.830> humans<00:05:08.250> show<00:05:08.370> up<00:05:08.520> you<00:05:08.790> know
brain suddenly humans show up you know
brain suddenly humans show up you know
Homo<00:05:09.120> erectus<00:05:09.270> big<00:05:10.050> old<00:05:10.200> melon<00:05:10.560> head<00:05:10.710> to<00:05:11.370> have
Homo erectus big old melon head to have
Homo erectus big old melon head to have
a<00:05:11.550> brain<00:05:11.940> of<00:05:12.090> that<00:05:12.210> size<00:05:12.479> you<00:05:12.930> need<00:05:13.139> to<00:05:13.260> have<00:05:13.500> a
a brain of that size you need to have a
a brain of that size you need to have a
source<00:05:14.130> of<00:05:14.630> condensed<00:05:15.630> caloric<00:05:15.990> energy<00:05:16.110> in
source of condensed caloric energy in
source of condensed caloric energy in
other<00:05:16.650> words<00:05:16.889> early<00:05:17.520> humans<00:05:17.850> are<00:05:18.090> eating<00:05:18.360> dead
other words early humans are eating dead
other words early humans are eating dead
animals<00:05:18.540> no<00:05:19.260> argument<00:05:19.680> that's<00:05:19.919> a<00:05:20.010> fact
animals no argument that's a fact
animals no argument that's a fact
the<00:05:21.330> only<00:05:21.479> problem<00:05:21.870> is<00:05:21.930> the<00:05:22.320> first<00:05:22.620> edged
the only problem is the first edged
the only problem is the first edged
weapons<00:05:23.430> only<00:05:23.669> appeared<00:05:24.030> about<00:05:24.350> 200,000
weapons only appeared about 200,000
weapons only appeared about 200,000
years<00:05:25.410> ago<00:05:25.560> so<00:05:26.250> somehow<00:05:26.490> for<00:05:27.090> nearly<00:05:27.330> two
years ago so somehow for nearly two
years ago so somehow for nearly two
million<00:05:27.660> years<00:05:28.050> we<00:05:28.950> are<00:05:29.130> killing<00:05:29.460> animals
million years we are killing animals
million years we are killing animals
without<00:05:30.660> any<00:05:30.810> weapons<00:05:31.229> now<00:05:31.620> we're<00:05:31.800> not<00:05:31.919> using
without any weapons now we're not using
without any weapons now we're not using
our<00:05:32.340> strength<00:05:32.639> because<00:05:33.120> we<00:05:33.330> are<00:05:33.479> the<00:05:33.600> biggest
our strength because we are the biggest
our strength because we are the biggest
sissies<00:05:34.169> in<00:05:34.260> the<00:05:34.350> jungle<00:05:34.650> yeah<00:05:34.919> every<00:05:35.580> other
sissies in the jungle yeah every other
sissies in the jungle yeah every other
animal<00:05:35.790> stronger<00:05:36.270> than<00:05:36.419> we<00:05:36.540> are<00:05:36.750> they<00:05:37.139> have
animal stronger than we are they have
animal stronger than we are they have
fangs<00:05:37.530> they<00:05:37.950> have<00:05:38.100> claws<00:05:38.400> they<00:05:38.700> have
fangs they have claws they have
fangs they have claws they have
nimbleness<00:05:39.180> than<00:05:39.900> speed<00:05:40.290> you<00:05:40.710> know<00:05:40.860> we<00:05:41.010> think
nimbleness than speed you know we think
nimbleness than speed you know we think
Usain<00:05:41.460> Bolt<00:05:41.669> as<00:05:41.820> fast<00:05:42.060> Usain<00:05:42.419> Bolt<00:05:42.630> and<00:05:42.660> get
Usain Bolt as fast Usain Bolt and get
Usain Bolt as fast Usain Bolt and get
his<00:05:42.900> ass<00:05:42.990> kicked<00:05:43.050> by<00:05:43.320> a<00:05:43.380> squirrel<00:05:43.680> okay<00:05:44.400> we're
his ass kicked by a squirrel okay we're
his ass kicked by a squirrel okay we're
not<00:05:44.820> fast<00:05:45.090> that<00:05:46.050> that<00:05:46.260> would<00:05:46.350> be<00:05:46.410> an<00:05:46.470> Olympic
not fast that that would be an Olympic
not fast that that would be an Olympic
event<00:05:46.770> turn<00:05:47.130> a<00:05:47.160> squirrel<00:05:47.430> loose<00:05:47.610> whoever
event turn a squirrel loose whoever
event turn a squirrel loose whoever
catches<00:05:47.970> the<00:05:48.150> squirrel<00:05:48.390> you<00:05:48.510> get<00:05:48.630> a<00:05:48.660> gold
catches the squirrel you get a gold
catches the squirrel you get a gold
medal<00:05:50.240> so<00:05:51.240> no<00:05:51.390> weapons<00:05:51.780> no<00:05:51.990> speed<00:05:52.260> no<00:05:52.289> strength
medal so no weapons no speed no strength
medal so no weapons no speed no strength
no<00:05:52.830> fans<00:05:53.100> no<00:05:53.160> claws<00:05:53.430> how<00:05:54.060> we<00:05:54.120> killing<00:05:54.510> these
no fans no claws how we killing these
no fans no claws how we killing these
animals<00:05:55.370> mystery<00:05:56.370> number<00:05:56.460> one<00:05:56.700> mystery
animals mystery number one mystery
animals mystery number one mystery
number<00:05:57.210> two<00:05:57.680> women<00:05:58.680> have<00:05:58.860> been<00:05:58.890> the<00:05:59.039> Olympics
number two women have been the Olympics
number two women have been the Olympics
for<00:05:59.430> quite<00:05:59.820> some<00:05:59.970> time<00:06:00.000> now<00:06:00.560> but<00:06:01.560> one<00:06:01.770> thing<00:06:02.010> is
for quite some time now but one thing is
for quite some time now but one thing is
remarkable<00:06:02.700> about<00:06:02.820> all<00:06:03.000> women<00:06:03.210> sprinters
remarkable about all women sprinters
remarkable about all women sprinters
they<00:06:04.320> all<00:06:04.470> suck<00:06:04.770> they're<00:06:05.460> terrible<00:06:05.789> there's
they all suck they're terrible there's
they all suck they're terrible there's
not<00:06:06.419> a<00:06:06.450> fast<00:06:06.900> woman<00:06:07.229> on<00:06:07.410> the<00:06:07.620> planet<00:06:07.950> and<00:06:08.039> there
not a fast woman on the planet and there
not a fast woman on the planet and there
never<00:06:08.400> has<00:06:08.610> been<00:06:08.639> the<00:06:09.479> fastest<00:06:10.200> woman<00:06:10.470> to<00:06:10.680> ever
never has been the fastest woman to ever
never has been the fastest woman to ever
run<00:06:10.919> a<00:06:11.010> mile<00:06:11.220> did<00:06:11.460> it<00:06:11.550> in<00:06:11.639> 415<00:06:12.300> I<00:06:12.539> could<00:06:13.110> throw<00:06:13.260> a
run a mile did it in 415 I could throw a
run a mile did it in 415 I could throw a
rock<00:06:13.500> and<00:06:13.680> hit<00:06:13.740> like<00:06:13.919> a<00:06:13.950> high<00:06:14.070> school<00:06:14.340> boy<00:06:14.520> who
rock and hit like a high school boy who
rock and hit like a high school boy who
can<00:06:14.910> run<00:06:15.030> faster<00:06:15.419> in<00:06:15.479> 415<00:06:16.080> for<00:06:16.470> some<00:06:16.650> reason
can run faster in 415 for some reason
can run faster in 415 for some reason
you<00:06:17.039> guys<00:06:17.160> are<00:06:17.220> just<00:06:17.580> really<00:06:17.760> slow<00:06:18.080> but<00:06:20.210> but
you guys are just really slow but but
you guys are just really slow but but
you<00:06:21.660> get<00:06:21.780> to<00:06:21.900> the<00:06:21.960> marathon<00:06:22.350> we<00:06:22.500> were<00:06:22.590> just
you get to the marathon we were just
you get to the marathon we were just
talking<00:06:23.070> about<00:06:23.130> you<00:06:23.669> guys<00:06:23.789> have<00:06:23.970> only<00:06:24.030> been
talking about you guys have only been
talking about you guys have only been
allowed<00:06:24.360> to<00:06:24.510> run<00:06:24.600> the<00:06:24.660> marathon<00:06:24.750> for<00:06:25.200> 20<00:06:25.440> years
allowed to run the marathon for 20 years
allowed to run the marathon for 20 years
because<00:06:25.860> prior<00:06:26.190> to<00:06:26.310> the<00:06:26.400> 1980s<00:06:27.020> medical
because prior to the 1980s medical
because prior to the 1980s medical
science<00:06:28.350> said<00:06:28.530> that<00:06:28.650> if<00:06:28.740> a<00:06:28.800> woman<00:06:29.010> tried<00:06:29.190> to
science said that if a woman tried to
science said that if a woman tried to
run<00:06:29.460> 26<00:06:29.910> miles<00:06:30.090> does<00:06:30.450> anyone<00:06:30.630> know<00:06:30.720> what<00:06:30.780> would
run 26 miles does anyone know what would
run 26 miles does anyone know what would
happen<00:06:31.169> if<00:06:31.229> you<00:06:31.289> try<00:06:31.440> to<00:06:31.500> run<00:06:31.620> 26<00:06:32.010> miles<00:06:32.160> why
happen if you try to run 26 miles why
happen if you try to run 26 miles why
you<00:06:33.030> were<00:06:33.180> banned<00:06:33.360> from<00:06:33.630> the<00:06:33.720> marathon<00:06:33.930> before
you were banned from the marathon before
you were banned from the marathon before
the<00:06:34.380> 1980s<00:06:34.820> what's<00:06:35.820> that<00:06:36.650> here<00:06:37.650> uterus<00:06:38.190> would
the 1980s what's that here uterus would
the 1980s what's that here uterus would
be<00:06:38.460> torn<00:06:38.820> yes<00:06:39.270> you<00:06:39.570> would<00:06:39.660> have<00:06:39.840> torn
be torn yes you would have torn
be torn yes you would have torn
reproductive<00:06:40.770> organs<00:06:41.070> uterus<00:06:41.520> would<00:06:41.669> fall
reproductive organs uterus would fall
reproductive organs uterus would fall
out<00:06:42.090> literally<00:06:42.570> flat<00:06:42.810> and<00:06:42.960> buddy
out literally flat and buddy
out literally flat and buddy
now<00:06:45.060> I've<00:06:45.150> been<00:06:45.180> to<00:06:45.300> a<00:06:45.360> lot<00:06:45.480> of<00:06:45.510> marathons<00:06:45.810> and
now I've been to a lot of marathons and
now I've been to a lot of marathons and
I've<00:06:47.310> yet<00:06:47.640> to<00:06:47.670> see<00:06:47.940> any<00:06:48.270> a<00:06:51.260> so<00:06:52.260> so<00:06:52.380> I'm<00:06:52.500> in<00:06:52.590> 20
I've yet to see any a so so I'm in 20
I've yet to see any a so so I'm in 20
years<00:06:53.070> that<00:06:53.400> women<00:06:53.610> have<00:06:53.700> been<00:06:53.790> allowed<00:06:54.000> to
years that women have been allowed to
years that women have been allowed to
run<00:06:54.270> the<00:06:54.390> marathon<00:06:54.540> in<00:06:54.990> that<00:06:55.200> very<00:06:55.500> short
run the marathon in that very short
run the marathon in that very short
learning<00:06:56.010> curve<00:06:56.220> you<00:06:56.550> guys<00:06:56.700> have<00:06:56.910> been<00:06:57.090> gone
learning curve you guys have been gone
learning curve you guys have been gone
from<00:06:58.110> you<00:06:58.440> know<00:06:58.560> broken<00:06:59.340> organs<00:06:59.790> up<00:06:59.970> to<00:07:00.090> the
from you know broken organs up to the
from you know broken organs up to the
fact<00:07:00.360> that<00:07:00.480> you're<00:07:00.570> only<00:07:00.600> 10<00:07:00.900> minutes<00:07:01.080> off<00:07:01.230> the
fact that you're only 10 minutes off the
fact that you're only 10 minutes off the
male<00:07:01.620> world<00:07:02.400> record<00:07:02.970> then<00:07:03.660> you<00:07:03.750> go<00:07:03.840> beyond<00:07:04.110> 26
male world record then you go beyond 26
male world record then you go beyond 26
miles<00:07:04.830> into<00:07:05.400> the<00:07:05.640> distance<00:07:06.030> that<00:07:06.180> medical
miles into the distance that medical
miles into the distance that medical
science<00:07:06.870> also<00:07:07.290> told<00:07:07.470> us<00:07:07.530> will<00:07:07.680> be<00:07:07.770> fatal<00:07:08.130> to
science also told us will be fatal to
science also told us will be fatal to
humans<00:07:08.400> when<00:07:08.640> Philippa<00:07:09.000> T's<00:07:09.150> died<00:07:09.390> when<00:07:09.690> he
humans when Philippa T's died when he
humans when Philippa T's died when he
ran<00:07:09.870> 26<00:07:10.170> miles<00:07:10.440> you<00:07:11.130> get<00:07:11.250> the<00:07:11.370> fifty<00:07:11.700> and<00:07:11.790> a
ran 26 miles you get the fifty and a
ran 26 miles you get the fifty and a
hundred<00:07:11.880> miles<00:07:12.360> and<00:07:12.690> somebody<00:07:12.930> it's<00:07:13.020> a
hundred miles and somebody it's a
hundred miles and somebody it's a
different<00:07:13.440> game<00:07:13.650> you<00:07:14.220> can<00:07:14.340> take<00:07:14.430> a<00:07:14.460> runner
different game you can take a runner
different game you can take a runner
like<00:07:14.940> Ann<00:07:15.300> tracing<00:07:15.780> or<00:07:15.900> Nikki<00:07:16.110> Kimball<00:07:16.530> or
like Ann tracing or Nikki Kimball or
like Ann tracing or Nikki Kimball or
Jenn<00:07:16.860> Shelton<00:07:17.070> you<00:07:17.640> put<00:07:17.850> them<00:07:17.970> in<00:07:18.060> a<00:07:18.120> race<00:07:18.300> of
Jenn Shelton you put them in a race of
Jenn Shelton you put them in a race of
50<00:07:19.110> or<00:07:19.200> 100<00:07:19.530> miles<00:07:19.710> against<00:07:20.400> anybody<00:07:20.760> in<00:07:20.820> the
50 or 100 miles against anybody in the
50 or 100 miles against anybody in the
world<00:07:21.060> it's<00:07:21.450> a<00:07:21.510> coin<00:07:21.750> toss<00:07:21.990> who's<00:07:22.620> gonna<00:07:22.710> win
world it's a coin toss who's gonna win
world it's a coin toss who's gonna win
I'll<00:07:23.310> give<00:07:23.490> an<00:07:23.580> example<00:07:23.640> a<00:07:24.540> couple<00:07:24.990> years<00:07:25.140> ago
I'll give an example a couple years ago
I'll give an example a couple years ago
Emily<00:07:25.800> bear<00:07:26.010> signed<00:07:26.610> up<00:07:26.670> for<00:07:26.700> a<00:07:26.820> race<00:07:27.000> called
Emily bear signed up for a race called
Emily bear signed up for a race called
the<00:07:27.270> hardrock<00:07:27.840> 100<00:07:28.620> which<00:07:29.010> tells<00:07:29.280> you<00:07:29.370> all<00:07:29.580> you
the hardrock 100 which tells you all you
the hardrock 100 which tells you all you
need<00:07:29.850> to<00:07:29.970> know<00:07:30.090> about<00:07:30.270> the<00:07:30.480> race<00:07:30.740> they<00:07:31.740> give
need to know about the race they give
need to know about the race they give
you<00:07:31.950> 48<00:07:32.310> hours<00:07:32.430> to<00:07:32.610> finish<00:07:32.910> this<00:07:33.000> race<00:07:33.180> well
you 48 hours to finish this race well
you 48 hours to finish this race well
Emily<00:07:33.690> Baer<00:07:34.100> 500<00:07:35.100> runners<00:07:35.370> she<00:07:35.640> finishes<00:07:35.970> an
Emily Baer 500 runners she finishes an
Emily Baer 500 runners she finishes an
eighth<00:07:36.330> place<00:07:36.660> in<00:07:36.870> the<00:07:36.990> top<00:07:37.200> ten<00:07:37.560> even<00:07:38.340> though
eighth place in the top ten even though
eighth place in the top ten even though
she<00:07:38.520> stopped<00:07:38.910> at<00:07:39.030> all<00:07:39.120> the<00:07:39.240> aid<00:07:39.390> stations<00:07:39.810> to
she stopped at all the aid stations to
she stopped at all the aid stations to
breastfeed<00:07:40.320> her<00:07:40.440> baby<00:07:40.550> during<00:07:41.550> the<00:07:41.640> race<00:07:41.990> and
breastfeed her baby during the race and
breastfeed her baby during the race and
yet<00:07:43.290> be<00:07:43.470> 492<00:07:44.190> other<00:07:44.310> people<00:07:44.640> the<00:07:45.570> last<00:07:45.780> mystery
yet be 492 other people the last mystery
yet be 492 other people the last mystery
so<00:07:46.200> why<00:07:46.350> is<00:07:46.410> it<00:07:46.530> that<00:07:46.650> women<00:07:47.070> get<00:07:47.310> stronger<00:07:47.730> as
so why is it that women get stronger as
so why is it that women get stronger as
distances<00:07:48.420> get<00:07:48.540> longer<00:07:48.750> okay<00:07:49.260> the<00:07:49.410> third
distances get longer okay the third
distances get longer okay the third
mystery<00:07:49.890> is<00:07:50.040> this<00:07:50.250> at<00:07:50.490> the<00:07:50.790> University<00:07:50.820> of
mystery is this at the University of
mystery is this at the University of
Utah<00:07:51.240> they<00:07:51.720> started<00:07:52.050> tracking<00:07:52.790> finishing
Utah they started tracking finishing
Utah they started tracking finishing
times<00:07:54.000> for<00:07:54.420> people<00:07:54.510> running<00:07:54.810> the<00:07:55.020> marathon
times for people running the marathon
times for people running the marathon
and<00:07:55.740> what<00:07:55.860> they<00:07:55.980> found<00:07:56.250> is<00:07:56.670> that<00:07:56.700> if<00:07:57.210> you<00:07:57.480> start
and what they found is that if you start
and what they found is that if you start
running<00:07:57.930> the<00:07:58.080> marathon<00:07:58.230> the<00:07:58.530> age<00:07:58.680> 19<00:07:59.220> you<00:07:59.760> will
running the marathon the age 19 you will
running the marathon the age 19 you will
get<00:08:00.030> progressively<00:08:00.540> faster<00:08:00.840> year<00:08:01.320> by<00:08:01.470> year
get progressively faster year by year
get progressively faster year by year
until<00:08:02.220> you<00:08:02.280> reach<00:08:02.520> your<00:08:02.550> peak<00:08:02.880> at<00:08:03.060> age<00:08:03.150> 27<00:08:03.660> and
until you reach your peak at age 27 and
until you reach your peak at age 27 and
then<00:08:04.290> after<00:08:04.560> that<00:08:04.680> you<00:08:04.860> succumb<00:08:05.250> to<00:08:05.310> the<00:08:05.670> the
then after that you succumb to the the
then after that you succumb to the the
the<00:08:06.780> rigors<00:08:07.230> of<00:08:07.500> time<00:08:07.740> and<00:08:07.980> you<00:08:08.040> get<00:08:08.130> slower
the rigors of time and you get slower
the rigors of time and you get slower
and<00:08:08.520> slower<00:08:08.670> until<00:08:09.180> eventually<00:08:09.600> you're<00:08:09.900> back
and slower until eventually you're back
and slower until eventually you're back
to<00:08:10.290> running<00:08:10.560> the<00:08:10.650> same<00:08:10.860> speed<00:08:11.250> you<00:08:11.430> are<00:08:11.610> at<00:08:11.670> age
to running the same speed you are at age
to running the same speed you are at age
19<00:08:12.240> so<00:08:12.720> about<00:08:12.840> seven<00:08:13.170> years<00:08:13.380> eight<00:08:13.590> years<00:08:13.620> to
19 so about seven years eight years to
19 so about seven years eight years to
reach<00:08:14.040> your<00:08:14.220> peak<00:08:14.400> and<00:08:14.670> then<00:08:15.180> gradually<00:08:15.690> you
reach your peak and then gradually you
reach your peak and then gradually you
fall<00:08:15.990> off<00:08:16.170> your<00:08:16.380> peak<00:08:16.620> until<00:08:17.100> you<00:08:17.220> go<00:08:17.310> back<00:08:17.460> to
fall off your peak until you go back to
fall off your peak until you go back to
the<00:08:18.270> starting<00:08:18.600> point<00:08:18.840> you<00:08:19.220> would<00:08:20.220> think<00:08:20.310> it
the starting point you would think it
the starting point you would think it
might<00:08:20.580> take<00:08:20.730> that<00:08:20.880> maybe<00:08:21.060> eight<00:08:21.210> years<00:08:21.540> to<00:08:21.780> go
might take that maybe eight years to go
might take that maybe eight years to go
back<00:08:22.020> to<00:08:22.170> the<00:08:22.260> same<00:08:22.440> speed<00:08:22.710> maybe<00:08:22.920> ten<00:08:23.220> years
back to the same speed maybe ten years
back to the same speed maybe ten years
no<00:08:24.210> it's<00:08:24.570> 45<00:08:25.200> years<00:08:25.640> 64<00:08:26.640> year-old<00:08:26.910> men<00:08:27.420> and
no it's 45 years 64 year-old men and
no it's 45 years 64 year-old men and
women<00:08:27.810> are<00:08:27.930> running<00:08:28.380> as<00:08:28.500> fast<00:08:28.950> as<00:08:29.220> they<00:08:29.430> were
women are running as fast as they were
women are running as fast as they were
at<00:08:29.970> age<00:08:30.240> 19<00:08:30.780> now<00:08:31.260> I<00:08:31.290> defy<00:08:31.920> you<00:08:31.980> to<00:08:32.130> come<00:08:32.280> up<00:08:32.340> with
at age 19 now I defy you to come up with
at age 19 now I defy you to come up with
any<00:08:32.670> other<00:08:32.880> physical<00:08:33.150> activity<00:08:33.810> and<00:08:33.930> please
any other physical activity and please
any other physical activity and please
don't<00:08:34.320> say<00:08:34.380> golf<00:08:34.710> something<00:08:35.070> that<00:08:35.190> actually
don't say golf something that actually
don't say golf something that actually
is<00:08:35.490> hard<00:08:36.740> wear<00:08:37.760> geriatrics<00:08:38.760> are<00:08:39.080> performing
is hard wear geriatrics are performing
is hard wear geriatrics are performing
as<00:08:40.200> well<00:08:40.229> as<00:08:40.560> they<00:08:41.040> did<00:08:41.100> as<00:08:41.550> teenagers<00:08:42.210> so<00:08:42.720> you
as well as they did as teenagers so you
as well as they did as teenagers so you
have<00:08:42.870> these<00:08:42.960> three<00:08:43.020> mysteries<00:08:44.120> is<00:08:45.120> there<00:08:45.300> one
have these three mysteries is there one
have these three mysteries is there one
kind<00:08:45.990> of<00:08:46.080> piece<00:08:46.290> in<00:08:46.440> the<00:08:46.530> puzzle<00:08:46.680> which<00:08:46.980> might
kind of piece in the puzzle which might
kind of piece in the puzzle which might
wrap<00:08:47.460> all<00:08:47.670> these<00:08:47.850> things<00:08:48.120> up<00:08:48.470> you<00:08:49.470> gotta<00:08:49.620> be
wrap all these things up you gotta be
wrap all these things up you gotta be
really<00:08:49.860> careful<00:08:50.010> anytime<00:08:50.460> someone<00:08:50.880> looks
really careful anytime someone looks
really careful anytime someone looks
back<00:08:51.600> in<00:08:51.780> prehistory<00:08:52.080> and<00:08:52.380> tries<00:08:52.560> to<00:08:52.680> give<00:08:52.920> you
back in prehistory and tries to give you
back in prehistory and tries to give you
some<00:08:53.250> sort<00:08:53.400> of<00:08:53.520> global<00:08:53.820> answer<00:08:54.090> because<00:08:54.510> it
some sort of global answer because it
some sort of global answer because it
being<00:08:55.020> prehistory<00:08:55.350> you<00:08:56.130> know<00:08:56.220> you<00:08:56.280> can<00:08:56.400> say
being prehistory you know you can say
being prehistory you know you can say
where<00:08:56.580> the<00:08:56.610> hell<00:08:56.760> you<00:08:56.880> want<00:08:57.060> you
where the hell you want you
where the hell you want you
with<00:08:57.540> it<00:08:57.689> but<00:08:58.290> I'll<00:08:58.470> submit<00:08:58.769> this<00:08:58.889> to<00:08:58.949> you<00:08:59.160> if
with it but I'll submit this to you if
with it but I'll submit this to you if
you<00:08:59.489> put<00:08:59.670> one<00:08:59.939> piece<00:09:00.239> in<00:09:00.509> the<00:09:00.569> middle<00:09:00.660> of<00:09:00.809> this
you put one piece in the middle of this
you put one piece in the middle of this
jigsaw<00:09:01.319> puzzle<00:09:01.739> suddenly<00:09:02.459> it<00:09:02.549> all<00:09:02.610> starts<00:09:03.089> to
jigsaw puzzle suddenly it all starts to
jigsaw puzzle suddenly it all starts to
form<00:09:03.480> a<00:09:03.569> coherent<00:09:03.869> picture<00:09:04.079> if<00:09:04.439> you're
form a coherent picture if you're
form a coherent picture if you're
wondering<00:09:05.100> why<00:09:05.249> it<00:09:05.309> is<00:09:05.459> that<00:09:05.519> the<00:09:05.730> town<00:09:05.879> Ramada
wondering why it is that the town Ramada
wondering why it is that the town Ramada
don't<00:09:06.540> fight<00:09:06.929> and<00:09:07.170> don't<00:09:07.290> die<00:09:07.499> of<00:09:07.529> heart
don't fight and don't die of heart
don't fight and don't die of heart
disease<00:09:07.920> why<00:09:08.730> a<00:09:09.089> poor<00:09:09.540> Ethiopian<00:09:10.139> woman<00:09:10.379> in
disease why a poor Ethiopian woman in
disease why a poor Ethiopian woman in
dr.<00:09:11.160> tulu<00:09:11.519> can<00:09:12.119> be<00:09:12.269> the<00:09:12.389> most<00:09:12.569> compassion<00:09:13.079> and
dr. tulu can be the most compassion and
dr. tulu can be the most compassion and
yet<00:09:13.290> the<00:09:13.379> most<00:09:13.559> competitive<00:09:13.860> and<00:09:14.309> why<00:09:14.790> we
yet the most competitive and why we
yet the most competitive and why we
somehow<00:09:16.019> were<00:09:16.199> able<00:09:16.470> to<00:09:16.499> find<00:09:16.860> food<00:09:17.249> without
somehow were able to find food without
somehow were able to find food without
weapons<00:09:17.970> perhaps<00:09:18.959> it's<00:09:19.170> because<00:09:19.290> humans<00:09:20.279> as
weapons perhaps it's because humans as
weapons perhaps it's because humans as
much<00:09:21.029> as<00:09:21.149> we<00:09:21.239> like<00:09:21.360> to<00:09:21.420> think<00:09:21.540> of<00:09:21.629> ourselves<00:09:21.779> as
much as we like to think of ourselves as
much as we like to think of ourselves as
masters<00:09:22.619> of<00:09:22.739> the<00:09:22.799> universe<00:09:22.910> actually<00:09:23.910> evolved
masters of the universe actually evolved
masters of the universe actually evolved
as<00:09:24.839> nothing<00:09:25.170> more<00:09:25.319> than<00:09:25.499> a<00:09:25.559> pack<00:09:25.799> of<00:09:25.980> hunting
as nothing more than a pack of hunting
as nothing more than a pack of hunting
dogs
dogs
dogs
maybe<00:09:27.959> we<00:09:28.110> evolved<00:09:28.709> as<00:09:28.860> a<00:09:29.610> hunting<00:09:30.389> pack
maybe we evolved as a hunting pack
maybe we evolved as a hunting pack
animal<00:09:31.170> because<00:09:31.799> the<00:09:31.920> one<00:09:32.100> advantage<00:09:32.519> we<00:09:32.730> have
animal because the one advantage we have
animal because the one advantage we have
in<00:09:33.119> the<00:09:33.179> wilderness<00:09:33.600> it's<00:09:34.079> not<00:09:34.170> our<00:09:34.259> fangs
in the wilderness it's not our fangs
in the wilderness it's not our fangs
another<00:09:34.829> clause<00:09:35.040> in<00:09:35.220> our<00:09:35.279> speed<00:09:35.549> the<00:09:35.670> only
another clause in our speed the only
another clause in our speed the only
thing<00:09:36.029> we<00:09:36.179> do<00:09:36.360> really<00:09:36.749> really<00:09:37.139> well<00:09:37.319> is<00:09:37.559> is
thing we do really really well is is
thing we do really really well is is
sweat<00:09:38.699> we're<00:09:39.149> really<00:09:39.480> good<00:09:39.869> at<00:09:40.139> being<00:09:40.769> sweaty
sweat we're really good at being sweaty
sweat we're really good at being sweaty
and<00:09:41.220> smelly<00:09:41.339> better<00:09:41.970> than<00:09:42.059> any<00:09:42.149> other<00:09:42.299> mammal
and smelly better than any other mammal
and smelly better than any other mammal
on<00:09:42.600> earth<00:09:42.660> we<00:09:42.989> can<00:09:43.139> sweat<00:09:43.470> really<00:09:43.920> well<00:09:44.209> but
on earth we can sweat really well but
on earth we can sweat really well but
the<00:09:45.360> advantage<00:09:45.749> of<00:09:45.779> that<00:09:45.899> that<00:09:46.139> it's<00:09:46.949> a<00:09:47.069> little
the advantage of that that it's a little
the advantage of that that it's a little
bit<00:09:47.369> of<00:09:47.459> a<00:09:47.489> social<00:09:48.059> discomfort<00:09:48.360> is<00:09:48.720> the<00:09:48.929> fact
bit of a social discomfort is the fact
bit of a social discomfort is the fact
that<00:09:49.470> when<00:09:50.069> it<00:09:50.100> comes<00:09:50.429> to<00:09:50.879> running<00:09:51.329> under<00:09:51.600> hot
that when it comes to running under hot
that when it comes to running under hot
heat<00:09:52.589> for<00:09:52.829> long<00:09:53.009> distances
heat for long distances
heat for long distances
we're<00:09:54.299> superb<00:09:54.749> we're<00:09:55.019> the<00:09:55.110> best<00:09:55.350> on<00:09:55.559> the
we're superb we're the best on the
we're superb we're the best on the
planet<00:09:55.679> you<00:09:56.459> take<00:09:56.610> a<00:09:56.639> horse<00:09:56.910> on<00:09:57.420> a<00:09:57.480> hot<00:09:57.779> day<00:09:58.019> and
planet you take a horse on a hot day and
planet you take a horse on a hot day and
after<00:09:58.709> about<00:09:58.799> five<00:09:58.860> or<00:09:59.160> six<00:09:59.279> miles<00:09:59.549> that<00:09:59.850> horse
after about five or six miles that horse
after about five or six miles that horse
has<00:10:00.299> a<00:10:00.329> choice<00:10:00.600> it's<00:10:01.259> either<00:10:01.439> gonna<00:10:01.619> breathe
has a choice it's either gonna breathe
has a choice it's either gonna breathe
or<00:10:02.459> it's<00:10:02.610> gonna<00:10:02.730> cool<00:10:02.970> off<00:10:03.029> but<00:10:03.809> it<00:10:03.929> ain't
or it's gonna cool off but it ain't
or it's gonna cool off but it ain't
doing<00:10:04.259> both<00:10:04.439> we<00:10:05.189> can<00:10:05.220> so<00:10:06.089> what<00:10:06.360> if<00:10:06.600> we<00:10:06.989> evolved
doing both we can so what if we evolved
doing both we can so what if we evolved
as<00:10:07.619> hunting<00:10:08.069> pack<00:10:08.249> animals<00:10:08.759> what<00:10:09.239> if<00:10:09.329> the<00:10:09.449> only
as hunting pack animals what if the only
as hunting pack animals what if the only
natural<00:10:10.829> advantage<00:10:11.279> we<00:10:11.489> had<00:10:11.730> in<00:10:11.879> the<00:10:11.939> world
natural advantage we had in the world
natural advantage we had in the world
was<00:10:12.809> the<00:10:12.929> fact<00:10:13.169> that<00:10:13.199> we<00:10:13.350> can<00:10:13.470> get<00:10:13.619> together<00:10:13.799> as
was the fact that we can get together as
was the fact that we can get together as
a<00:10:14.249> group<00:10:14.579> go<00:10:15.209> out<00:10:15.389> there<00:10:15.540> on<00:10:15.569> an<00:10:15.720> African
a group go out there on an African
a group go out there on an African
savanna<00:10:16.470> pick<00:10:17.189> out<00:10:17.339> an<00:10:17.489> antelope<00:10:17.759> and<00:10:18.119> why<00:10:18.480> was
savanna pick out an antelope and why was
savanna pick out an antelope and why was
a<00:10:18.660> packed<00:10:18.959> and<00:10:19.169> run<00:10:19.319> that<00:10:19.470> thing<00:10:19.709> to<00:10:20.189> death
a packed and run that thing to death
a packed and run that thing to death
that's<00:10:21.480> all<00:10:21.660> we<00:10:21.779> could<00:10:21.899> do<00:10:22.079> we<00:10:22.350> could<00:10:22.379> run
that's all we could do we could run
that's all we could do we could run
really<00:10:23.040> far<00:10:23.279> or<00:10:23.699> on<00:10:23.790> a<00:10:23.819> hot<00:10:24.089> day
really far or on a hot day
really far or on a hot day
well<00:10:25.019> that's<00:10:25.259> true<00:10:25.529> a<00:10:25.829> couple<00:10:26.129> other<00:10:26.279> things
well that's true a couple other things
well that's true a couple other things
had<00:10:26.610> to<00:10:26.730> be<00:10:26.759> true<00:10:27.029> as<00:10:27.149> well<00:10:27.360> the<00:10:27.929> key<00:10:28.169> to<00:10:28.319> being
had to be true as well the key to being
had to be true as well the key to being
a<00:10:28.529> part<00:10:28.739> of<00:10:28.769> a<00:10:28.860> hunting<00:10:29.160> pack<00:10:29.369> is<00:10:29.610> the<00:10:29.639> word
a part of a hunting pack is the word
a part of a hunting pack is the word
pack<00:10:30.209> if<00:10:30.720> you<00:10:30.839> go<00:10:30.929> out<00:10:30.989> by<00:10:31.199> yourself<00:10:31.619> and<00:10:31.769> you
pack if you go out by yourself and you
pack if you go out by yourself and you
try<00:10:32.009> and<00:10:32.040> chase<00:10:32.220> an<00:10:32.369> antelope<00:10:32.610> I<00:10:32.850> guarantee
try and chase an antelope I guarantee
try and chase an antelope I guarantee
you<00:10:33.480> there's<00:10:33.689> gonna<00:10:33.779> be<00:10:33.869> two<00:10:34.019> cadavers<00:10:34.470> out
you there's gonna be two cadavers out
you there's gonna be two cadavers out
there<00:10:34.949> in<00:10:35.040> the<00:10:35.129> savanna<00:10:35.509> you<00:10:36.509> need<00:10:36.660> a<00:10:36.689> pack<00:10:36.959> to
there in the savanna you need a pack to
there in the savanna you need a pack to
pull<00:10:37.319> together<00:10:37.470> you<00:10:37.919> need<00:10:38.009> to<00:10:38.069> have<00:10:38.160> those<00:10:38.669> 64
pull together you need to have those 64
pull together you need to have those 64
65<00:10:39.839> year<00:10:40.079> olds<00:10:40.259> have<00:10:40.319> doing<00:10:40.529> this<00:10:40.559> for<00:10:40.739> a<00:10:40.799> long
65 year olds have doing this for a long
65 year olds have doing this for a long
time<00:10:41.100> to<00:10:41.910> understand<00:10:42.389> which<00:10:42.600> antelope<00:10:42.959> you're
time to understand which antelope you're
time to understand which antelope you're
actually<00:10:43.319> trying<00:10:43.470> to<00:10:43.589> catch<00:10:43.769> you<00:10:44.040> know<00:10:44.129> the
actually trying to catch you know the
actually trying to catch you know the
herd<00:10:44.369> explodes<00:10:44.819> and<00:10:44.970> the<00:10:45.089> gathers<00:10:45.389> back<00:10:45.569> again
herd explodes and the gathers back again
herd explodes and the gathers back again
those<00:10:46.649> expert<00:10:47.160> trackers<00:10:47.549> are<00:10:47.639> got<00:10:47.759> to<00:10:47.819> be<00:10:47.879> part
those expert trackers are got to be part
those expert trackers are got to be part
of<00:10:48.299> the<00:10:48.389> pack<00:10:48.569> that<00:10:48.779> can't<00:10:48.959> be<00:10:49.019> 10<00:10:49.230> miles
of the pack that can't be 10 miles
of the pack that can't be 10 miles
behind<00:10:49.649> you<00:10:50.459> need<00:10:50.579> to<00:10:50.669> have<00:10:50.790> the<00:10:50.879> women<00:10:51.209> and
behind you need to have the women and
behind you need to have the women and
the<00:10:51.449> adolescents<00:10:51.959> there<00:10:52.110> because<00:10:52.470> the<00:10:52.649> two
the adolescents there because the two
the adolescents there because the two
times<00:10:53.069> in<00:10:53.309> your<00:10:53.399> life<00:10:53.610> you<00:10:53.639> most<00:10:54.029> benefit<00:10:54.600> from
times in your life you most benefit from
times in your life you most benefit from
animal<00:10:55.379> protein<00:10:55.529> is<00:10:55.919> when<00:10:56.279> you<00:10:56.369> are<00:10:56.489> a<00:10:56.519> nursing
animal protein is when you are a nursing
animal protein is when you are a nursing
mother<00:10:57.089> and<00:10:57.329> developing<00:10:57.989> adolescent<00:10:58.529> it
mother and developing adolescent it
mother and developing adolescent it
makes<00:10:58.980> no<00:10:59.160> sense<00:10:59.429> to<00:10:59.939> have<00:10:59.970> the<00:11:00.149> antelope<00:11:00.480> over
makes no sense to have the antelope over
makes no sense to have the antelope over
there<00:11:00.779> dead<00:11:01.079> and<00:11:01.259> people<00:11:01.860> who<00:11:01.949> want<00:11:02.069> to<00:11:02.100> eat<00:11:02.160> it
there dead and people who want to eat it
there dead and people who want to eat it
50<00:11:02.759> miles<00:11:02.939> away
50 miles away
50 miles away
they<00:11:03.509> gotta<00:11:03.660> be<00:11:03.689> part<00:11:03.989> of<00:11:04.049> the<00:11:04.139> pack<00:11:04.319> you<00:11:04.949> need
they gotta be part of the pack you need
they gotta be part of the pack you need
to<00:11:05.220> have<00:11:05.399> those<00:11:05.579> 27<00:11:06.149> year-old<00:11:06.299> studs<00:11:06.689> at<00:11:06.839> the
to have those 27 year-old studs at the
to have those 27 year-old studs at the
peak<00:11:07.079> of<00:11:07.139> their<00:11:07.259> powers<00:11:07.619> ready<00:11:07.889> to<00:11:07.980> drop<00:11:08.160> the
peak of their powers ready to drop the
peak of their powers ready to drop the
kill<00:11:08.579> I<00:11:08.819> need<00:11:09.179> to<00:11:09.269> have<00:11:09.389> those<00:11:09.539> teenagers
kill I need to have those teenagers
kill I need to have those teenagers
there<00:11:10.139> who<00:11:10.319> should<00:11:10.499> learn<00:11:10.649> in<00:11:10.799> the<00:11:10.860> hole
there who should learn in the hole
there who should learn in the hole
all<00:11:11.460> involved<00:11:12.060> the<00:11:12.480> pack<00:11:12.720> stays<00:11:13.080> together
all involved the pack stays together
all involved the pack stays together
another<00:11:14.850> thing<00:11:15.000> has<00:11:15.120> to<00:11:15.210> be<00:11:15.240> true<00:11:15.300> about<00:11:15.630> this
another thing has to be true about this
another thing has to be true about this
pack<00:11:15.990> this<00:11:16.320> pack<00:11:16.560> cannot<00:11:16.860> be<00:11:17.010> really
pack this pack cannot be really
pack this pack cannot be really
materialistic<00:11:17.970> you<00:11:18.060> can't<00:11:18.270> be<00:11:18.330> holding<00:11:18.480> all
materialistic you can't be holding all
materialistic you can't be holding all
your<00:11:18.690> crap<00:11:19.020> around<00:11:19.200> trying<00:11:19.860> to<00:11:19.950> chase<00:11:20.100> the
your crap around trying to chase the
your crap around trying to chase the
antelope<00:11:20.550> you<00:11:21.090> can't<00:11:21.420> be<00:11:21.780> a<00:11:21.810> pissed-off<00:11:22.170> pack
antelope you can't be a pissed-off pack
antelope you can't be a pissed-off pack
you<00:11:22.890> can't<00:11:23.130> be<00:11:23.220> bearing<00:11:23.550> grudges<00:11:23.970> like<00:11:24.000> I<00:11:24.180> in
you can't be bearing grudges like I in
you can't be bearing grudges like I in
case<00:11:24.450> that<00:11:24.660> guy's<00:11:24.840> antelope<00:11:25.260> he's<00:11:25.410> you<00:11:25.800> know
case that guy's antelope he's you know
case that guy's antelope he's you know
it<00:11:26.250> pissed<00:11:26.460> me<00:11:26.520> off<00:11:26.580> Lemke's<00:11:27.360> his<00:11:27.480> own
it pissed me off Lemke's his own
it pissed me off Lemke's his own
antelope<00:11:27.900> the<00:11:28.470> pack<00:11:28.710> has<00:11:28.890> got<00:11:29.070> to<00:11:29.220> be<00:11:29.280> able<00:11:29.430> to
antelope the pack has got to be able to
antelope the pack has got to be able to
swallow<00:11:29.910> its<00:11:30.210> ego<00:11:30.480> be<00:11:31.020> cooperative<00:11:31.590> and
swallow its ego be cooperative and
swallow its ego be cooperative and
pulled<00:11:32.160> together<00:11:32.540> what<00:11:33.540> you<00:11:33.570> end<00:11:33.840> up<00:11:34.020> with<00:11:34.230> in
pulled together what you end up with in
pulled together what you end up with in
other<00:11:35.340> words<00:11:35.610> is<00:11:35.880> a<00:11:36.030> culture<00:11:36.650> remarkably
other words is a culture remarkably
other words is a culture remarkably
similar<00:11:37.950> to<00:11:38.250> the<00:11:38.550> Tarahumara<00:11:39.060> a<00:11:39.330> tribe<00:11:40.260> that
similar to the Tarahumara a tribe that
similar to the Tarahumara a tribe that
has<00:11:40.650> remained<00:11:40.980> unchanged<00:11:41.700> since<00:11:42.090> the<00:11:42.570> Stone
has remained unchanged since the Stone
has remained unchanged since the Stone
Age<00:11:43.220> it's<00:11:44.220> a<00:11:44.370> really<00:11:44.670> compelling<00:11:44.970> argument
Age it's a really compelling argument
Age it's a really compelling argument
that<00:11:45.480> maybe<00:11:45.750> the<00:11:45.900> third<00:11:46.050> rule<00:11:46.230> Mata<00:11:46.410> are<00:11:46.770> doing
that maybe the third rule Mata are doing
that maybe the third rule Mata are doing
exactly<00:11:48.210> what<00:11:48.330> all<00:11:48.510> of<00:11:48.540> us<00:11:48.720> had<00:11:48.930> done<00:11:49.050> for<00:11:49.260> 2
exactly what all of us had done for 2
exactly what all of us had done for 2
million<00:11:49.710> years<00:11:49.890> that<00:11:50.610> it's<00:11:50.910> us<00:11:51.180> in<00:11:51.390> modern
million years that it's us in modern
million years that it's us in modern
times<00:11:51.870> it<00:11:52.050> sort<00:11:52.200> of<00:11:52.230> gone<00:11:52.380> off<00:11:52.560> the<00:11:52.740> path<00:11:52.770> you
times it sort of gone off the path you
times it sort of gone off the path you
know<00:11:53.550> we<00:11:53.670> look<00:11:53.820> at<00:11:53.910> running<00:11:54.210> as<00:11:54.330> this<00:11:54.420> kind<00:11:54.690> of
know we look at running as this kind of
know we look at running as this kind of
alien<00:11:55.170> foreign<00:11:55.680> thing<00:11:56.010> you<00:11:56.190> know<00:11:56.310> this<00:11:56.460> this
alien foreign thing you know this this
alien foreign thing you know this this
punishment<00:11:57.480> you<00:11:57.540> got<00:11:57.690> to<00:11:57.780> do<00:11:57.960> because<00:11:58.200> he<00:11:58.290> ate
punishment you got to do because he ate
punishment you got to do because he ate
pizza<00:11:58.530> the<00:11:58.740> night<00:11:58.860> before<00:11:59.570> but<00:12:00.570> maybe
pizza the night before but maybe
pizza the night before but maybe
something<00:12:01.050> different<00:12:01.200> maybe<00:12:01.650> we're<00:12:01.950> the<00:12:02.100> ones
something different maybe we're the ones
something different maybe we're the ones
who<00:12:02.460> have<00:12:02.550> taken<00:12:02.760> this<00:12:03.150> this<00:12:03.420> natural
who have taken this this natural
who have taken this this natural
advantage<00:12:04.320> we<00:12:04.470> had<00:12:04.680> and<00:12:04.920> we<00:12:05.610> spoiled<00:12:06.030> it<00:12:06.320> how
advantage we had and we spoiled it how
advantage we had and we spoiled it how
do<00:12:07.380> we<00:12:07.470> spoil<00:12:07.770> it<00:12:07.920> well<00:12:08.130> how<00:12:08.370> do<00:12:08.430> we<00:12:08.490> spoil
do we spoil it well how do we spoil
do we spoil it well how do we spoil
anything<00:12:09.000> we<00:12:09.900> try<00:12:10.050> to<00:12:10.110> cash<00:12:10.320> in<00:12:10.530> on<00:12:10.620> it<00:12:10.680> right
anything we try to cash in on it right
anything we try to cash in on it right
we<00:12:11.280> try<00:12:11.430> to<00:12:11.490> can<00:12:11.730> it<00:12:11.910> and<00:12:12.030> package<00:12:12.240> it<00:12:12.570> and<00:12:12.780> make
we try to can it and package it and make
we try to can it and package it and make
it<00:12:13.260> better<00:12:13.650> and<00:12:13.980> sell<00:12:14.520> it<00:12:14.670> to<00:12:14.730> people<00:12:14.850> and<00:12:15.540> what
it better and sell it to people and what
it better and sell it to people and what
happened<00:12:16.080> was<00:12:16.230> we<00:12:16.440> started<00:12:16.590> creating<00:12:16.980> these
happened was we started creating these
happened was we started creating these
fancy<00:12:18.750> cushioned<00:12:19.530> things<00:12:19.770> which<00:12:20.010> can<00:12:20.160> make
fancy cushioned things which can make
fancy cushioned things which can make
running<00:12:20.460> better<00:12:21.060> called<00:12:21.600> called<00:12:21.900> running
running better called called running
running better called called running
shoes<00:12:22.320> the<00:12:23.280> reason<00:12:23.490> I<00:12:23.520> get<00:12:23.790> personally<00:12:24.450> pissed
shoes the reason I get personally pissed
shoes the reason I get personally pissed
off<00:12:24.810> at<00:12:24.990> running<00:12:25.260> shoes<00:12:25.440> because<00:12:25.650> I<00:12:25.680> bought<00:12:25.950> a
off at running shoes because I bought a
off at running shoes because I bought a
million<00:12:26.430> of<00:12:26.550> them<00:12:26.640> and<00:12:26.850> I<00:12:27.300> kept<00:12:27.540> getting<00:12:27.630> hurt
million of them and I kept getting hurt
million of them and I kept getting hurt
and<00:12:28.230> I<00:12:28.620> think<00:12:28.830> if<00:12:28.920> anybody<00:12:29.250> in<00:12:29.310> here<00:12:29.520> runs<00:12:30.060> and
and I think if anybody in here runs and
and I think if anybody in here runs and
I've<00:12:31.230> had<00:12:31.710> two<00:12:31.800> conversation<00:12:32.250> with<00:12:32.370> power<00:12:32.550> we
I've had two conversation with power we
I've had two conversation with power we
talked<00:12:32.880> for<00:12:33.000> 2<00:12:33.150> minutes<00:12:33.420> backstage<00:12:33.780> and<00:12:34.080> she's
talked for 2 minutes backstage and she's
talked for 2 minutes backstage and she's
talking<00:12:34.560> about<00:12:34.620> plantar<00:12:34.950> fasciitis<00:12:35.280> you
talking about plantar fasciitis you
talking about plantar fasciitis you
talked<00:12:36.000> to<00:12:36.120> a<00:12:36.150> runner<00:12:36.420> I<00:12:36.510> guarantee<00:12:37.050> within<00:12:37.260> 30
talked to a runner I guarantee within 30
talked to a runner I guarantee within 30
seconds<00:12:38.010> the<00:12:38.250> conversation<00:12:38.910> turns<00:12:39.210> to<00:12:39.360> injury
seconds the conversation turns to injury
seconds the conversation turns to injury
so<00:12:40.500> if<00:12:40.560> humans<00:12:40.860> evolved<00:12:41.820> as<00:12:41.940> runners<00:12:42.240> that's
so if humans evolved as runners that's
so if humans evolved as runners that's
our<00:12:42.600> one<00:12:42.750> natural<00:12:43.140> advantage<00:12:43.500> then<00:12:43.710> why<00:12:43.890> are
our one natural advantage then why are
our one natural advantage then why are
we<00:12:44.070> so<00:12:44.310> bad<00:12:44.760> at<00:12:44.820> it<00:12:45.120> why<00:12:45.330> do<00:12:45.390> we<00:12:45.540> keep<00:12:45.720> getting
we so bad at it why do we keep getting
we so bad at it why do we keep getting
hurt<00:12:46.340> curious<00:12:47.340> thing<00:12:47.460> about<00:12:47.520> running<00:12:47.790> and
hurt curious thing about running and
hurt curious thing about running and
running<00:12:48.330> injuries<00:12:48.810> is<00:12:48.990> that<00:12:49.410> the<00:12:49.530> running
running injuries is that the running
running injuries is that the running
injury<00:12:50.070> is<00:12:50.310> new<00:12:50.850> to<00:12:50.970> our<00:12:51.000> time<00:12:51.330> if<00:12:51.600> you<00:12:51.750> read
injury is new to our time if you read
injury is new to our time if you read
folklore<00:12:52.410> and<00:12:52.530> mythology<00:12:52.880> any<00:12:53.880> kind<00:12:54.150> of<00:12:54.240> myths
folklore and mythology any kind of myths
folklore and mythology any kind of myths
any<00:12:54.690> kind<00:12:54.810> of<00:12:54.870> tall<00:12:55.050> tales<00:12:55.350> running<00:12:56.070> is<00:12:56.190> always
any kind of tall tales running is always
any kind of tall tales running is always
associated<00:12:56.970> with<00:12:57.720> freedom<00:12:58.200> and<00:12:58.320> vitality<00:12:59.130> and
associated with freedom and vitality and
associated with freedom and vitality and
youthfulness<00:13:00.030> and<00:13:00.150> eternal<00:13:00.630> vigor<00:13:00.839> it's<00:13:01.350> only
youthfulness and eternal vigor it's only
youthfulness and eternal vigor it's only
in<00:13:01.589> our<00:13:01.650> lifetime<00:13:02.100> that<00:13:02.370> running<00:13:02.700> has<00:13:02.790> become
in our lifetime that running has become
in our lifetime that running has become
associated<00:13:03.600> with<00:13:03.690> fear<00:13:04.200> and<00:13:04.350> pain<00:13:04.530> Geronimo
associated with fear and pain Geronimo
associated with fear and pain Geronimo
used<00:13:05.580> to<00:13:05.670> say<00:13:05.850> that<00:13:06.180> my<00:13:06.630> only<00:13:06.780> friends<00:13:07.200> are<00:13:07.260> my
used to say that my only friends are my
used to say that my only friends are my
legs<00:13:07.620> I<00:13:07.920> only<00:13:08.280> trust<00:13:08.670> my<00:13:08.820> legs<00:13:09.060> that's<00:13:09.630> because
legs I only trust my legs that's because
legs I only trust my legs that's because
an<00:13:10.260> Apache<00:13:10.589> triathlon<00:13:11.370> used<00:13:11.970> to<00:13:12.089> be<00:13:12.180> you<00:13:12.300> run
an Apache triathlon used to be you run
an Apache triathlon used to be you run
50<00:13:12.810> miles<00:13:12.960> across<00:13:13.230> the<00:13:13.350> desert<00:13:13.620> engage<00:13:14.280> in
50 miles across the desert engage in
50 miles across the desert engage in
hand-to-hand<00:13:14.700> combat<00:13:14.970> steal<00:13:15.540> a<00:13:15.570> bunch<00:13:15.720> of
hand-to-hand combat steal a bunch of
hand-to-hand combat steal a bunch of
horses<00:13:16.050> and<00:13:16.290> slap<00:13:16.500> leather<00:13:16.680> for<00:13:16.890> home<00:13:17.040> ok
horses and slap leather for home ok
horses and slap leather for home ok
Geronimo<00:13:18.270> was<00:13:18.360> never<00:13:18.540> saying<00:13:18.810> oh<00:13:18.990> you<00:13:19.230> know
Geronimo was never saying oh you know
Geronimo was never saying oh you know
something<00:13:19.620> my<00:13:19.910> Achilles<00:13:20.910> I'm<00:13:21.150> tapering<00:13:21.600> I<00:13:21.780> got
something my Achilles I'm tapering I got
something my Achilles I'm tapering I got
take<00:13:22.140> this<00:13:22.170> week<00:13:22.440> off<00:13:22.620> or<00:13:22.860> I<00:13:22.950> need<00:13:23.070> a<00:13:23.100> cross
take this week off or I need a cross
take this week off or I need a cross
train
train
train
I<00:13:24.029> didn't<00:13:24.930> do<00:13:24.990> yoga<00:13:25.199> I'm<00:13:25.620> not<00:13:25.829> ready<00:13:26.040> you<00:13:26.699> know
I didn't do yoga I'm not ready you know
I didn't do yoga I'm not ready you know
humans<00:13:28.439> ran<00:13:28.649> and<00:13:28.980> ran<00:13:29.129> all<00:13:29.399> the<00:13:29.579> time<00:13:29.790> we<00:13:30.060> are
humans ran and ran all the time we are
humans ran and ran all the time we are
here<00:13:30.540> today<00:13:30.720> we<00:13:31.230> have<00:13:31.470> our<00:13:31.589> digital
here today we have our digital
here today we have our digital
technology<00:13:32.459> all<00:13:32.610> of<00:13:32.639> our<00:13:32.879> science<00:13:33.329> comes<00:13:33.540> from
technology all of our science comes from
technology all of our science comes from
the<00:13:33.810> fact<00:13:34.050> that<00:13:34.290> our<00:13:34.379> ancestors<00:13:34.769> were<00:13:35.610> able<00:13:35.790> to
the fact that our ancestors were able to
the fact that our ancestors were able to
do<00:13:36.060> something<00:13:36.389> extraordinary<00:13:36.720> every<00:13:37.620> day
do something extraordinary every day
do something extraordinary every day
which<00:13:38.310> is<00:13:38.459> just<00:13:38.490> rely<00:13:39.000> on<00:13:39.029> their<00:13:39.389> naked<00:13:39.660> feet
which is just rely on their naked feet
which is just rely on their naked feet
and<00:13:40.110> legs<00:13:40.589> to<00:13:40.769> run<00:13:40.889> long<00:13:41.100> distances<00:13:41.269> so<00:13:42.269> how<00:13:42.389> do
and legs to run long distances so how do
and legs to run long distances so how do
we<00:13:42.480> get<00:13:42.629> back<00:13:42.779> to<00:13:42.899> that<00:13:42.930> again
we get back to that again
we get back to that again
oh<00:13:43.470> I<00:13:43.529> would<00:13:43.920> submit<00:13:44.160> to<00:13:44.220> you<00:13:44.310> the<00:13:44.399> first<00:13:44.639> thing
oh I would submit to you the first thing
oh I would submit to you the first thing
is<00:13:45.089> get<00:13:45.990> rid<00:13:46.170> of<00:13:46.199> all<00:13:46.350> the<00:13:46.439> packaging<00:13:46.949> all<00:13:47.160> the
is get rid of all the packaging all the
is get rid of all the packaging all the
sales<00:13:47.639> all<00:13:48.029> the<00:13:48.180> marketing<00:13:48.629> get<00:13:48.839> rid<00:13:48.990> of<00:13:49.019> all
sales all the marketing get rid of all
sales all the marketing get rid of all
the<00:13:49.290> stink<00:13:49.529> and<00:13:49.589> running<00:13:49.920> shoes<00:13:50.189> stop
the stink and running shoes stop
the stink and running shoes stop
focusing<00:13:51.300> on<00:13:51.779> urban<00:13:52.319> marathons<00:13:53.040> which<00:13:53.339> you
focusing on urban marathons which you
focusing on urban marathons which you
know<00:13:53.670> if<00:13:53.819> you<00:13:53.939> do<00:13:54.120> for<00:13:55.019> hours<00:13:55.319> you<00:13:55.500> saw<00:13:55.740> it<00:13:55.829> but
know if you do for hours you saw it but
know if you do for hours you saw it but
if<00:13:55.980> you<00:13:56.069> three<00:13:56.279> three<00:13:56.430> nine<00:13:56.519> point<00:13:56.819> five<00:13:57.000> nine
if you three three nine point five nine
if you three three nine point five nine
you're<00:13:57.480> awesome<00:13:57.660> because<00:13:57.990> you<00:13:58.079> qualify<00:13:58.649> for
you're awesome because you qualify for
you're awesome because you qualify for
another<00:13:58.949> race<00:13:59.360> we<00:14:00.360> need<00:14:00.420> to<00:14:00.540> get<00:14:00.689> back<00:14:00.839> to<00:14:01.019> that
another race we need to get back to that
another race we need to get back to that
sense<00:14:01.350> of<00:14:01.500> playfulness<00:14:01.740> and<00:14:02.250> joyfulness<00:14:02.790> and
sense of playfulness and joyfulness and
sense of playfulness and joyfulness and
I<00:14:04.259> would<00:14:04.589> say<00:14:04.800> nakedness<00:14:05.459> that<00:14:06.089> has<00:14:06.329> made<00:14:06.629> the
I would say nakedness that has made the
I would say nakedness that has made the
thought<00:14:06.899> of<00:14:07.019> LaMotta<00:14:07.250> one<00:14:08.250> of<00:14:08.339> the<00:14:08.399> healthiest
thought of LaMotta one of the healthiest
thought of LaMotta one of the healthiest
and<00:14:09.029> serene<00:14:09.360> cultures<00:14:09.720> in<00:14:09.810> our<00:14:09.870> time<00:14:10.550> so
and serene cultures in our time so
and serene cultures in our time so
what's<00:14:11.699> the<00:14:11.790> benefit<00:14:12.089> so<00:14:12.209> what<00:14:12.360> so<00:14:12.629> you<00:14:12.689> know
what's the benefit so what so you know
what's the benefit so what so you know
you'd<00:14:13.649> burn<00:14:13.889> off<00:14:14.040> the<00:14:14.160> haagen-dazs<00:14:14.459> from<00:14:14.790> the
you'd burn off the haagen-dazs from the
you'd burn off the haagen-dazs from the
night<00:14:14.970> before<00:14:15.149> but<00:14:16.139> maybe<00:14:16.529> there's<00:14:16.769> another
night before but maybe there's another
night before but maybe there's another
benefit<00:14:17.310> there<00:14:17.459> as<00:14:17.550> well<00:14:17.819> you<00:14:18.569> know<00:14:18.660> without
benefit there as well you know without
benefit there as well you know without
getting<00:14:19.110> a<00:14:19.139> little<00:14:19.259> too<00:14:19.470> extreme<00:14:20.370> about<00:14:20.910> this
getting a little too extreme about this
getting a little too extreme about this
but<00:14:21.750> imagine<00:14:22.139> in<00:14:22.350> a<00:14:22.529> world<00:14:22.829> where<00:14:23.509> everybody
but imagine in a world where everybody
but imagine in a world where everybody
could<00:14:25.230> go<00:14:25.410> out<00:14:25.529> the<00:14:25.709> door<00:14:25.949> and<00:14:26.250> engage<00:14:26.939> in<00:14:27.089> the
could go out the door and engage in the
could go out the door and engage in the
kind<00:14:27.360> of<00:14:27.420> exercise<00:14:27.870> that's<00:14:28.230> gonna<00:14:28.379> make<00:14:28.589> them
kind of exercise that's gonna make them
kind of exercise that's gonna make them
more<00:14:29.279> relaxed<00:14:29.850> more<00:14:30.360> serene<00:14:30.779> more<00:14:31.529> healthy
more relaxed more serene more healthy
more relaxed more serene more healthy
burn<00:14:32.730> off<00:14:32.910> stress<00:14:33.269> where<00:14:34.019> you<00:14:34.110> don't<00:14:34.259> come
burn off stress where you don't come
burn off stress where you don't come
back<00:14:34.649> into<00:14:34.860> your<00:14:34.949> office<00:14:35.069> a<00:14:35.430> raging<00:14:35.730> maniac
back into your office a raging maniac
back into your office a raging maniac
anymore<00:14:36.449> we<00:14:36.629> don't<00:14:36.750> go<00:14:36.930> home<00:14:37.139> with<00:14:37.199> a<00:14:37.379> lot<00:14:37.500> of
anymore we don't go home with a lot of
anymore we don't go home with a lot of
stress<00:14:37.769> on<00:14:37.920> top<00:14:38.129> of<00:14:38.279> you<00:14:38.339> again<00:14:38.579> maybe<00:14:39.360> there's
stress on top of you again maybe there's
stress on top of you again maybe there's
something<00:14:40.319> between<00:14:40.470> what<00:14:40.860> we<00:14:40.949> are<00:14:41.069> today<00:14:41.250> and
something between what we are today and
something between what we are today and
what<00:14:42.329> the<00:14:42.360> turbo<00:14:42.720> model<00:14:42.990> have<00:14:43.079> always<00:14:43.259> been<00:14:43.620> I
what the turbo model have always been I
what the turbo model have always been I
don't<00:14:44.970> say<00:14:45.149> let's<00:14:45.329> go<00:14:45.420> back<00:14:45.540> to<00:14:45.629> the<00:14:45.720> copper
don't say let's go back to the copper
don't say let's go back to the copper
canyons<00:14:46.170> and<00:14:46.620> live<00:14:47.069> on<00:14:47.339> corn<00:14:47.819> and<00:14:47.910> mice<00:14:48.089> which
canyons and live on corn and mice which
canyons and live on corn and mice which
is<00:14:48.569> the<00:14:48.660> total<00:14:48.809> models<00:14:49.139> preferred<00:14:49.439> diet<00:14:49.649> but
is the total models preferred diet but
is the total models preferred diet but
you<00:14:50.370> know<00:14:50.459> maybe<00:14:50.639> there's<00:14:50.879> somewhere<00:14:51.120> in
you know maybe there's somewhere in
you know maybe there's somewhere in
between<00:14:51.329> and<00:14:51.809> if<00:14:52.800> we<00:14:53.069> find<00:14:53.370> that<00:14:53.550> thing<00:14:53.790> you
between and if we find that thing you
between and if we find that thing you
know<00:14:54.180> maybe<00:14:54.360> there<00:14:54.540> is<00:14:54.660> a<00:14:54.689> big<00:14:54.959> fat<00:14:55.170> Nobel
know maybe there is a big fat Nobel
know maybe there is a big fat Nobel
Prize<00:14:55.829> out<00:14:56.100> there<00:14:56.339> because<00:14:56.579> if<00:14:56.910> somebody
Prize out there because if somebody
Prize out there because if somebody
could<00:14:58.019> find<00:14:58.350> a<00:14:58.439> way<00:14:58.620> to<00:14:59.399> restore<00:14:59.819> that<00:15:00.240> natural
could find a way to restore that natural
could find a way to restore that natural
ability<00:15:01.050> that<00:15:01.620> we<00:15:01.680> all<00:15:01.800> enjoyed<00:15:02.160> for<00:15:02.459> most<00:15:02.670> of
ability that we all enjoyed for most of
ability that we all enjoyed for most of
our<00:15:02.879> existence<00:15:02.939> up<00:15:03.420> until<00:15:03.629> the<00:15:03.689> 1970s<00:15:04.139> or<00:15:04.500> so
our existence up until the 1970s or so
our existence up until the 1970s or so
the<00:15:05.339> benefits<00:15:06.089> social<00:15:06.720> and<00:15:06.930> physical<00:15:07.290> and<00:15:07.889> and
the benefits social and physical and and
the benefits social and physical and and
political<00:15:08.970> and<00:15:09.149> and<00:15:09.959> mental<00:15:10.350> could<00:15:10.709> be
political and and mental could be
political and and mental could be
astounding<00:15:11.490> so<00:15:12.180> what<00:15:12.480> I've<00:15:12.569> been<00:15:12.660> seeing
astounding so what I've been seeing
astounding so what I've been seeing
today<00:15:13.230> is<00:15:13.529> there<00:15:14.040> is<00:15:14.189> kind<00:15:14.519> of<00:15:14.579> a<00:15:14.639> growing
today is there is kind of a growing
today is there is kind of a growing
subculture<00:15:15.870> of<00:15:15.899> barefoot<00:15:16.800> runners<00:15:17.100> people
subculture of barefoot runners people
subculture of barefoot runners people
who<00:15:17.639> have<00:15:17.730> gotten<00:15:17.879> rid<00:15:18.059> of<00:15:18.089> their<00:15:18.240> shoes<00:15:18.480> and
who have gotten rid of their shoes and
who have gotten rid of their shoes and
what<00:15:19.019> they<00:15:19.139> have<00:15:19.259> found<00:15:19.290> uniformly<00:15:20.279> is<00:15:20.519> you
what they have found uniformly is you
what they have found uniformly is you
get<00:15:21.059> rid<00:15:21.240> of<00:15:21.269> the<00:15:21.389> shoes<00:15:21.660> you<00:15:22.290> get<00:15:22.439> rid<00:15:22.680> of<00:15:22.709> the
get rid of the shoes you get rid of the
get rid of the shoes you get rid of the
stress<00:15:23.100> you<00:15:23.519> get<00:15:23.639> rid<00:15:23.939> of<00:15:24.149> the<00:15:24.569> injuries<00:15:25.050> and
stress you get rid of the injuries and
stress you get rid of the injuries and
the<00:15:25.319> ailments<00:15:25.829> and<00:15:25.980> what<00:15:26.250> you<00:15:26.370> find<00:15:26.759> is
the ailments and what you find is
the ailments and what you find is
something<00:15:27.569> that<00:15:27.750> thought<00:15:27.870> about<00:15:28.019> I've<00:15:28.170> known
something that thought about I've known
something that thought about I've known
for<00:15:28.529> a<00:15:28.559> very<00:15:28.589> long<00:15:28.769> time<00:15:28.920> that<00:15:29.910> this<00:15:30.329> could<00:15:30.480> be
for a very long time that this could be
for a very long time that this could be
a<00:15:30.569> whole<00:15:30.689> lot<00:15:30.839> of<00:15:30.870> fun<00:15:31.110> I've<00:15:31.709> experienced<00:15:32.309> it
a whole lot of fun I've experienced it
a whole lot of fun I've experienced it
personally<00:15:32.429> myself<00:15:33.120> I<00:15:33.240> was<00:15:33.360> injured<00:15:33.600> all<00:15:33.720> my
personally myself I was injured all my
personally myself I was injured all my
life<00:15:34.110> and<00:15:34.470> then<00:15:34.649> in<00:15:34.800> my<00:15:34.920> early<00:15:35.160> forties<00:15:35.490> I<00:15:35.550> got
life and then in my early forties I got
life and then in my early forties I got
rid<00:15:35.790> of<00:15:35.819> my<00:15:35.970> shoes<00:15:36.269> and<00:15:36.300> my
rid of my shoes and my
rid of my shoes and my
have<00:15:37.490> gone<00:15:37.670> away<00:15:37.820> too<00:15:38.000> so<00:15:38.540> hopefully<00:15:39.380> it's
have gone away too so hopefully it's
have gone away too so hopefully it's
something<00:15:39.709> we<00:15:39.920> can<00:15:40.040> all<00:15:40.130> benefit<00:15:40.519> from<00:15:40.579> and<00:15:41.000> I
something we can all benefit from and I
something we can all benefit from and I
appreciate<00:15:41.870> you<00:15:41.990> guys<00:15:42.079> listening<00:15:42.290> to<00:15:42.589> this
appreciate you guys listening to this
appreciate you guys listening to this
story<00:15:42.889> thanks<00:15:43.399> very<00:15:43.550> much
Christopher McDouggal, run, running, marathon, TED, TEDx, TEDxPennQuarter, TED-Ed, TED, Ed, TEDEducation, anthropology
