An athlete uses physics to shatter world records - Asaf Bar-Yosef
 In the early 1960s,
  Dick Fosbury tried his hand at almost every sport,
  but never excelled at anything,
  until, at the age of 16, he turned to the high jump.
  But when he couldn't compete against
  the strong athletes at his college
  using the standard high jump techniques of the time,
  Fosbury tried to jump a different way: backwards.
  Instead of jumping with his face towards the bar,
  bringing each leg over in the
  traditional straddle method,
  he jumped with his back towards the bar.
  Fosbury improved his record by over half a foot,
  and left his coaches amazed
  by this strange new style of high jumping.
  During the next few years,
  Fosbury perfected his high jump style,
  won the U.S. National trials,
  and assured his place in the 1968 Olympics in Mexico.
  In the Olympic Games, Fosbury amazed the world
  with his new technique, winning a gold metal
  with an Olympic record leap of 2.24 meters.
  By the next Olympic Games,
  almost all of the competing of high jumpers
  had adopted what came to be known as
  the Fosbury Flop.
  What's the secret behind the technique?
  It lies in a physics concept
  called the center of mass.
  For every object,
  we can locate the average position of all of its mass
  by taking into account how the mass
  is spread around the object.
  For instance, the center of mass
  of a flat, rectangular object of uniform density
  will be in the intersection of both diagonals,
  in equal distance from each corner.
  We can find the center of mass for other objects
  by similar calculations,
  or by finding the object's balancing point,
  which lies right underneath its center of mass.
  Try balancing a broom by holding it
  and slowly bringing your hands together until they meet.
  This balancing point lies right underneath
  the broom's center of mass.
  We humans also have a center of mass.
  When most people stand up,
  their center of mass is around the belly,
  but what happens to your center of mass
  when you lift your hands in the air?
  Your center of mass moves upwards.
  It moves all the time as you move through the day,
  based on how your body is positioned.
  It can even move outside of your body.
  When you bend forward, your center of mass
  is located below your bent belly
  in a place where there is no mass at all.
  Weird to think about, but that's the average position
  of all your mass.
  Many objects' center of mass
  are outside their bodies.
  Think of doughnuts or boomerangs.
  Now look at the Fosbury Flop, and follow the position
  of the center of mass of the jumper.
  The jumper runs very fast,
  so he can divert his horizontal velocity
  to vertical velocity, and jumps.
  Wait for it...there.
  Look at the jumper's center of mass
  as his body bends backward.
  It's below the bar.
  That is the secret behind the jump.
  With the old, pre-Fosbury techniques,
  the jumper had to apply enough force
  to lift his center of mass above the bar
  by a few inches in order to clear it.
  The Fosbury Flopper doesn't have to do that.
  The genius of the Fosbury Flop is that the jumper
  can apply the same amount of force,
  but raise his body much higher than before.
  That means he can raise the bar so high
  that even when his center of mass
  can't go any higher, his arching body can.
  Fosbury's technique brought
  the high jump to new heights
  by splitting the jumper's body
  away from his center of mass,
  giving it that much more room
  to clear higher and higher bars.
  So the Fosbury Flop may be sports history's
  only great leap forward,
  that is also a great leap backward.